Nolan Health & Fitness

18/10/2026

14/10/2026

https://www.spartan.com/en/race/detail/11694/overview

11/10/2026

Wonderful 3 days in Athens,Greece 🇬🇷 at the world international Kenpo karate championships

Emily won 🥉 bronze in black belt under 17 individual fighting ,🥈 silver in team fighting and 🥈 silver in the forms.

Jake won gold 🥇fighting gold 🥇team fighting and 🥇weapons forms

To get to race in the venue the first modern Olympics was held in 1896 and again in 2004 was special a memory they wouldn’t forget

Special thanks to coach’s Liam and Mason and great team Slaney Kenpo karate for getting them ready and putting in a lot late late nights put in to them results

27/09/2026

Home time after an Incredible 3 days in Valencia taking home Spanish open gold in doubles and silver in singles in over 40s

24/09/2026

06/09/2026

3D body scan slots available for Wednesday evening or Friday morning

Kids fitness is back this week from 7 years to 15 years

Our HYROX sim has just gone live on our app we’re limited spaces so everyone gets the real experience in the correct order on all official equipment including HYROX carpet