21/10/2026
Callan Dolan
Off season work going to plan so far. Tendency was to spin the chest and lower body in transition and the arms would lag a long way behind. Over the last few weeks we placed a bit emphasis on delaying the chest turn on the downswing and after checking with Sportsbox we saw it hit our benchmarks. Today, we started to work the arms out more in front to neutralise the path.
Slide 2 is a small step drill we use to delay the chest turn and the goal was to hit a small fade with that drill which made the arms work more in front.
Great 2026 and 2027 will be even better 🤝👊🏼📈