body_and_bowl

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Friendship 🤝 Fitness

A pleasure to see all the friendships that have formed in our little gym community. Lots of laughs and support seen in every class. Shout out to all of our super sound members for making this the happiest gym around 🙌

We are ready for summer
(Extra fans were even purchased this week 🥵)
May was fun, but June here we come 💪🏻

Enjoy the bank holiday everyone! See ye next week for more chats and workouts 🔥

A cup so cool its made the weekly grid post

Another fun week filled with sun ☀️ sips ☕️ & sweaty workouts 🏋️‍♀️
Thanks to everyone who makes this job so fun ✨️

Inis Oirr 5/10km 2026 🌞
10/10
Will be back next year!

Le déanaí ✨️🏋️‍♀️

Dates for next pilates block🧘‍♀️ Huge thanks to for her fantastic classes and for bringing her wealth of knowledge to our gym!

Come along and try her next session!

For more info check out our website www.bodyandbowlfitness.lovable.app

✨️Sled Track Appreciation Post✨️

We are buzzed with our new slick track in the gym✨️
Look at all these speedys pushing heavy sleds!

Swipe to the end for a strong surprise 😮

Happy St Patrick's Day from the gals in green this morning 🇮🇪