14/08/2026
Finishing the season with some heavy deadlifts!
PB for the legendary .o.donnell β¨οΈ
Closed for a couple of weeks for a break! Will respond to any enquiries upon our return on Sept 1st. Thanks to all our amazing members for the support all year!
12/08/2026
Message Helen for more details on her upcoming 6 week Pilates block
Starting Sept 1st
Tuesdays 6.45pm
#
09/07/2026
Full Body Conditioning
Thursdays 7am 8am 5pm π
03/07/2026
Weekly round up!
Special shoutout to the amazing & who smashed their second hyrox this year π
19/06/2026
Chloe at the start of a workout---> Chloe during workout
05/06/2026
Friendship π€ Fitness
A pleasure to see all the friendships that have formed in our little gym community. Lots of laughs and support seen in every class. Shout out to all of our super sound members for making this the happiest gym around π
30/05/2026
We are ready for summer
(Extra fans were even purchased this week π₯΅)
May was fun, but June here we come πͺπ»
Enjoy the bank holiday everyone! See ye next week for more chats and workouts π₯
08/05/2026
A cup so cool its made the weekly grid post
Another fun week filled with sun βοΈ sips βοΈ & sweaty workouts ποΈββοΈ
Thanks to everyone who makes this job so fun β¨οΈ
19/04/2026
Inis Oirr 5/10km 2026 π
10/10
Will be back next year!