Bernie Fleming Fitness

💪 MEN’S ONLY STRENGTH CLASSES ARE BACK! 💪

We’re kicking things off Monday, 7th September!

🏋️ Every Monday & Wednesday
⏰ 19:30
💪 All fitness levels & abilities welcome

Whether you’re new to strength training or already experienced, these sessions are designed for all levels.

Come along, get stronger and train in a great group environment! 🔥

📅 Starting 7th September — see you there!

September = back to classes, back to fitness, and back to feeling your best ✨💪

Time to get moving, try new classes, build those winter fitness habits and keep the energy high! 🔥🏋️‍♀️📚

New season, new goals, new energy. Let’s get moving! 🤍

Timetable listed above!

Updated Price List and Timetables!✨️

Check out our new Juniours and Teen Classes!

DM us or call 085 109 5783

𝐔𝟏𝟓 𝐃𝐢𝐯𝐢𝐬𝐢𝐨𝐧 𝟏 𝐆𝐫𝐨𝐮𝐩 𝟐 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐫𝐞𝐬𝐮𝐥𝐭: Moycullen 3-12 St James 3-6

🏐Yesterday evening, our under 15 team travelled to Moycullen for Round 6 of the football championship. Moycullen got off to a fast start and went a couple of points up early, a goal brought got us into the game, in a good competitive contest, we grew as the half went on and took a deserved lead in at half-time.

🏐In the second half, Moycullen dominated a lot of the breaks and with some accurate shooting got on top on the scoreboard. Our boys kept going and can take a lot from the first help performance in particular. That makes it 3 wins & 3 losses with one round of fixtures remaining before the Division 1 championship progresses to the knock out stages. Thanks to Moycullen for the good game and to Matthew Plunkett for refereeing.

𝐓𝐡𝐚𝐧𝐤𝐬 𝐭𝐨 𝐟𝐨𝐫 𝐡𝐞𝐫 𝐬𝐩𝐨𝐧𝐬𝐨𝐫𝐬𝐡𝐢𝐩 𝐨𝐟 𝐨𝐮𝐫 𝐮𝟏𝟓 𝐭𝐞𝐚𝐦𝐬.
-Starting in July, Bernie will be running Youth Strength & Conditioning Classes (Under 12s) - check out details at the link below
https://www.facebook.com/share/p/15sT5Xpo5zM/?mibextid=wwXIfr 🤝

🔥 Youth Strength & Conditioning Classes (Under 12s) 🔥

Starting 7th July

📅 Days: Every Tuesday & Friday
🕡 Time: 6:30 PM

Our Strength & Conditioning classes are designed to help young athletes and active children:

✅ Build strength safely
✅ Improve coordination and mobility
✅ Develop confidence and resilience
✅ Enhance sports performance
✅ Have fun in a supportive environment

These classes will run every Tuesday and Friday on an ongoing basis, providing a consistent pathway for children to develop fitness, movement skills, confidence, and healthy habits for life.

Spaces are limited. Get in touch to reserve a place!

Bernie Fleming Fitness is now hiring for a part time personal trainer.

We’re looking for someone with at least 1 year of fitness training experience. Additional experience in related fitness, coaching, or training fields is welcome.

Email your CV fo Bernie Fleming [email protected]

At Bernie Fleming Fitness, we’re more than just a gym, we’re a community. 💪

Our goal is to help every client grow stronger, healthier, and more confident while building a positive environment where everyone feels supported.

Together we train. Together we grow. 🔥

If you would like to Sign up Dm us on socials or call 085 109 5783