06/07/2026
Updated Price List and Timetables!✨️
Check out our new Juniours and Teen Classes!
DM us or call 085 109 5783
Bernie Fleming is a strength and wellness coach with 15+ years in fitness and 20 years’ experience supporting people of all abilities.
Through inclusive coaching, she helps people build strength, mobility and confidence, in a supportive environment.
06/07/2026
Updated Price List and Timetables!✨️
Check out our new Juniours and Teen Classes!
DM us or call 085 109 5783
06/07/2026
29/06/2026
🔥 ONLY A FEW SPOTS LEFT! 🔥
🏋️♂️ Youth Strength & Conditioning Classes
📅 Starting 7th July
⏰ Training Times
• Tuesday & Thursday – 6:30 PM
• Saturday – 11:00 AM
💰 €40 per month
Designed to help young athletes and active teens:
✅ Build strength safely
✅ Improve speed, fitness, and agility
✅ Increase confidence
✅ Reduce injury risk
✅ Develop healthy habits for life
⚠️ Places are filling quickly and only a few spots remain!
Secure your child’s place today before registration closes.
📩 Message us now for more information or to book a spot.
BernieFlemingFitness
17/06/2026
𝐔𝟏𝟓 𝐃𝐢𝐯𝐢𝐬𝐢𝐨𝐧 𝟏 𝐆𝐫𝐨𝐮𝐩 𝟐 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐫𝐞𝐬𝐮𝐥𝐭: Moycullen 3-12 St James 3-6
🏐Yesterday evening, our under 15 team travelled to Moycullen for Round 6 of the football championship. Moycullen got off to a fast start and went a couple of points up early, a goal brought got us into the game, in a good competitive contest, we grew as the half went on and took a deserved lead in at half-time.
🏐In the second half, Moycullen dominated a lot of the breaks and with some accurate shooting got on top on the scoreboard. Our boys kept going and can take a lot from the first help performance in particular. That makes it 3 wins & 3 losses with one round of fixtures remaining before the Division 1 championship progresses to the knock out stages. Thanks to Moycullen for the good game and to Matthew Plunkett for refereeing.
𝐓𝐡𝐚𝐧𝐤𝐬 𝐭𝐨 𝐟𝐨𝐫 𝐡𝐞𝐫 𝐬𝐩𝐨𝐧𝐬𝐨𝐫𝐬𝐡𝐢𝐩 𝐨𝐟 𝐨𝐮𝐫 𝐮𝟏𝟓 𝐭𝐞𝐚𝐦𝐬.
-Starting in July, Bernie will be running Youth Strength & Conditioning Classes (Under 12s) - check out details at the link below
https://www.facebook.com/share/p/15sT5Xpo5zM/?mibextid=wwXIfr 🤝
12/06/2026
🔥 Youth Strength & Conditioning Classes (Under 12s) 🔥
Starting 7th July
📅 Days: Every Tuesday & Friday
🕡 Time: 6:30 PM
Our Strength & Conditioning classes are designed to help young athletes and active children:
✅ Build strength safely
✅ Improve coordination and mobility
✅ Develop confidence and resilience
✅ Enhance sports performance
✅ Have fun in a supportive environment
These classes will run every Tuesday and Friday on an ongoing basis, providing a consistent pathway for children to develop fitness, movement skills, confidence, and healthy habits for life.
Spaces are limited. Get in touch to reserve a place!
05/06/2026
Bernie Fleming Fitness is now hiring for a part time personal trainer.
We’re looking for someone with at least 1 year of fitness training experience. Additional experience in related fitness, coaching, or training fields is welcome.
Email your CV fo Bernie Fleming [email protected]
28/05/2026
At Bernie Fleming Fitness, we’re more than just a gym, we’re a community. 💪
Our goal is to help every client grow stronger, healthier, and more confident while building a positive environment where everyone feels supported.
Together we train. Together we grow. 🔥
If you would like to Sign up Dm us on socials or call 085 109 5783
22/05/2026
Client Testimonials💪
Bernie Fleming Fitness cares not just about Results, but about People!
Here is some of our reviews from long term gym members, to leave a review follow the link below or in our bio.
Give us a review and tell us what you think!
https://shorturl.at/RIvxE
17/05/2026
✨️PRICE LIST AND TIMETABLE✨️
At Bernie Fleming Fitness all fitness levels are welcome. Call 085 109 5783 or DM us on Instagram to Sign Up!
We have a wide range of classes both In Person or on Zoom!
13/05/2026
| Monday | 5pm - 8pm |
| Wednesday | 5pm - 8pm |
| Thursday | 7pm - 9pm |
| Friday | 5pm - 8pm |
| Saturday | 9am - 11am |