Bernie Fleming Fitness

15/10/2026

🖤💛💪 BERNIE FLEMING FITNESS 💪💛🖤

🔥 NEW WEEKLY TIMETABLES – YOUR FITNESS JOURNEY STARTS HERE! 🔥

💥 IT’S NEVER TOO LATE TO START, AND YOU’RE NEVER TOO YOUNG TO BUILD CONFIDENCE! 💥

Are you ready to feel STRONGER, FITTER, HEALTHIER & MORE CONFIDENT?

Whether you’re a complete beginner, returning to exercise or looking to challenge yourself, BERNIE FLEMING FITNESS HAS SOMETHING FOR YOU! 🙌

🏋️ CLASSES AVAILABLE:

💪 Adults & Seniors – Strength, Functional Fitness & Mobility

🔥 Strength & Conditioning – Build strength, stamina and endurance

🏃 Teenager & Youth Strength & Conditioning – Helping young people develop strength, fitness and confidence

💗 Girls’ Teenage Strength & Conditioning – Get stronger, build confidence and enjoy training together

🧘 Pilates – Improve core strength, balance and flexibility

💻 Zoom Fitness Classes – Stay active from the comfort of your own home

🌟 MORE THAN JUST FITNESS! 🌟

It’s about feeling good in yourself, building confidence, improving your health and being part of a supportive, welcoming fitness community.

❤️ No pressure.

❤️ No judgement.

❤️ Work at your own pace.

❤️ Every achievement matters, big or small!

💛 ALL AGES & ABILITIES WELCOME! 💛

✨ You don’t have to be fit to start – you just have to START!

📅 Check out our weekly class timetables and membership pricelist attached.

📲 NEW MEMBERS WELCOME!

📞 Contact Bernie: 085 109 5783

🖤💛 BERNIE FLEMING FITNESS 💛🖤

BUILD STRENGTH 💪 IMPROVE FITNESS 🏃 BUILD CONFIDENCE 🌟 MAKE FRIENDS 🤝

🔥 YOUR JOURNEY. YOUR PACE. YOUR PROGRESS. 🔥

Pilates AllAbilitiesWelcome NewMembersWelcome

08/10/2026

💗 NEW GIRLS’ STRENGTH & CONDITIONING CLASSES! 💗

We’re excited to announce our new Girls Strength & Conditioning classes, starting Tuesday 13th October! 💪🏋️‍♀️

These sessions are designed for girls aged 13–18 who want to get stronger, fitter and more confident in a fun, supportive environment.

And the best part? You DON’T need to be involved in sports to attend! 🙌
Whether you’re completely new to strength training or already active, all levels are welcome. 💗

📅 Tuesdays & Thursdays
⏰ 7:30PM
💶 €60 per month
👧 Ages 13–18
🔥 Only a few spots left!

We’ll work on strength, fitness, movement, confidence and building great training habits — all while having a bit of fun along the way! 💪✨

📲 Contact Bernie on 0851095783 to book your spot.

Give your daughter the opportunity to become stronger, healthier & more confident! 💗

TeenStrength YouthFitness Confidence AllLevelsWelcome FitnessForGirls StrengthAndConditioning GirlsWhoLift

08/10/2026

💗 NEW GIRLS’ STRENGTH & CONDITIONING CLASSES! 💗

We’re excited to announce our new Girls Strength & Conditioning classes, starting Tuesday 13th October! 💪🏋️‍♀️

These sessions are designed for girls aged 13–18 who want to get stronger, fitter and more confident in a fun, supportive environment.

And the best part? You DON’T need to be involved in sports to attend! 🙌
Whether you’re completely new to strength training or already active, all levels are welcome. 💗

📅 Tuesdays & Thursdays
⏰ 7:30PM
💶 €60 per month
👧 Ages 13–18
🔥 Only a few spots left!

We’ll work on strength, fitness, movement, confidence and building great training habits — all while having a bit of fun along the way! 💪✨

📲 Contact Bernie on 0851095783 to book your spot.

Give your daughter the opportunity to become stronger, healthier & more confident! 💗

TeenStrength YouthFitness Confidence AllLevelsWelcome FitnessForGirls StrengthAndConditioning

03/10/2026

🔥 NEW GIRLS STRENGTH & CONDITIONING CLASSES! 🔥

Ready to get stronger, fitter & more confident? 💪✨

Our new Girls Strength & Conditioning Classes are starting Tuesday 13th October!

📅 Tuesdays & Thursdays
⏰ 7:30pm
👧 Ages 13–18
💶 €60 per month
💥 All levels welcome
⚠️ Spaces are limited!

Come along, get stronger and have fun while doing it! 🏋️‍♀️❤️

📲 To book your spot, contact Bernie: 085 109 5783

BERNIEFLEMINGFITNESS 💪🔥

18/09/2026

All our classes are low intensity friendly and fun, If your knew to fitness or have been just taking a break and want to start back moving again or classes suit everyone needs .So come along get your first class free try them for your self .

26/08/2026

22/08/2026

💪 MEN’S ONLY STRENGTH CLASSES ARE BACK! 💪

We’re kicking things off Monday, 7th September!

🏋️ Every Monday & Wednesday
⏰ 19:30
💪 All fitness levels & abilities welcome

Whether you’re new to strength training or already experienced, these sessions are designed for all levels.

Come along, get stronger and train in a great group environment! 🔥

📅 Starting 7th September — see you there!

08/08/2026

September = back to classes, back to fitness, and back to feeling your best ✨💪

Time to get moving, try new classes, build those winter fitness habits and keep the energy high! 🔥🏋️‍♀️📚

New season, new goals, new energy. Let’s get moving! 🤍

Timetable listed above!

06/07/2026

Updated Price List and Timetables!✨️

Check out our new Juniours and Teen Classes!

DM us or call 085 109 5783