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Inspire Yoga Pilates & Wellness

Inspire Yoga Pilates & Wellness

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Yoga, Pilates, Meditation Classes and Workshops. Yoga Holidays We also specialize in Personal Training and in particular Yoga Therapy for Back Problems.

At Headford Wellbeing Centre our main aim is to create a peaceful and relaxed atmosphere where you can partake in one of our wide range of classes to suit both men and women from Pilates to strong physical Yoga and Hot Yoga to Yoga for Sports (Men Only), or more gentle Yoga, Meditation and Pregnancy Yoga. Alternatively why not treat yourself to one of our many therapies which include Reiki and Seichem Healing and Shamanic Healing.

31/08/2026

Soma Breathwork is now in Headford !! Join us tomorrow to experience this amazing practise to release tension, stress, anxiety, sleep better and so much more...Tuesdays at 7pm... Last few places remaining. Full details here https://inspireyogapilates.com/soma-breath/

🌕✨ Join me for a magical Full Moon Gathering ✨🌕 A sacred evening of Soma Breath, Cacao Ceremony & Sound Bath — a space to slow down, release what no longer serves you, and reconnect with your inner energy. 🌿 Soma Breath to awaken and uplift 🍫 Heart-opening cacao ceremony 🔔 Immersive sound bath for deep relaxation ✨ Energy balancing & chakra alignment meditation Come as you are, breathe deeply, open your heart, and let the energy of the Full Moon support your reset. Full details www.inspireyogapilates.com #headford #cong #tuam #breath #meditation 19/08/2026

🌕✨ Join me for a magical Full Moon Gathering ✨🌕 A sacred evening of Soma Breath, Cacao Ceremony & Sound Bath — a space to slow down, release what no longer serves you, and reconnect with your inner energy. 🌿 Soma Breath to awaken and uplift 🍫 Heart-opening cacao ceremony 🔔 Immersive sound bath for deep relaxation ✨ Energy balancing & chakra alignment meditation Come as you are, breathe deeply, open your heart, and let the energy of the Full Moon support your reset. Full details www.inspireyogapilates.com #headford #cong #tuam #breath #meditation

16/08/2026

Time to get back on the Reformer after our summer break ✨ Feel stronger, leaner, full of energy and confidence . Booking now open
https://bookwhen.com/niamhjones

I’ve been busy training again and am delighted to bring you something new and exciting to Inspire 🤗 Breathwork is having a moment and for very good reason. Soma Breath combines conscious breathing, rhythmic movement, music and visualisation to create a powerful experience for both body and mind. We use headphones to block out distractions, immerse yourself in the music and guidance, and create a more focused, personal and powerful breathwork experience ✨ Benefits include: • Reduce stress and everyday tension • Calm and regulate the nervous system • Boost energy and mood • Improve focus and mental clarity • Release physical and emotional tension • Support deeper, more restful sleep • Feel more connected, grounded and present • Develop a deeper awareness of your breath and body Book your place now as places are limited..Niamh 0879031784 full details of the class are in my www.inspireyogapilates.com 🙌 11/08/2026

Something new at Inspire 😍

I’ve been busy training again and am delighted to bring you something new and exciting to Inspire 🤗 Breathwork is having a moment and for very good reason. Soma Breath combines conscious breathing, rhythmic movement, music and visualisation to create a powerful experience for both body and mind. We use headphones to block out distractions, immerse yourself in the music and guidance, and create a more focused, personal and powerful breathwork experience ✨ Benefits include: • Reduce stress and everyday tension • Calm and regulate the nervous system • Boost energy and mood • Improve focus and mental clarity • Release physical and emotional tension • Support deeper, more restful sleep • Feel more connected, grounded and present • Develop a deeper awareness of your breath and body Book your place now as places are limited..Niamh 0879031784 full details of the class are in my www.inspireyogapilates.com 🙌

Step away from the noise and reconnect with yourself on my rejuvenating yoga hiking and meditation retreat. Spend your days flowing through mindful yoga, enjoying guided meditation, exploring the beautiful Burren, and sharing delicious, nourishing meals in great company. Whether you’re looking to relax, recharge, or simply take time for yourself, this retreat offers the perfect balance of movement, nature, and connection. Come as you are, leave feeling refreshed, inspired, and renewed. We’d love to welcome you🧘‍♀️ 18/07/2026

Special Offer ! Burren Yoga Meditation Retreat weekend or week long …

Step away from the noise and reconnect with yourself on my rejuvenating yoga hiking and meditation retreat. Spend your days flowing through mindful yoga, enjoying guided meditation, exploring the beautiful Burren, and sharing delicious, nourishing meals in great company. Whether you’re looking to relax, recharge, or simply take time for yourself, this retreat offers the perfect balance of movement, nature, and connection. Come as you are, leave feeling refreshed, inspired, and renewed. We’d love to welcome you🧘‍♀️

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Location

Galway

Category

Yoga studio

Contact the business

Click here to send a message to the business

Telephone

+353879031784

Website

Address


Moynevilla, Headford
Galway
H91H275

Opening Hours

Monday 7pm - 5pm
Tuesday 7pm - 5pm
Wednesday 7pm - 5pm
Thursday 7pm - 5pm
Friday 7pm - 5pm