Don Naughton Fitness Galway

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Don Naughton Fitness Oranmore based Fitness Classes including BOXFIT and Kettlebells . Personal Training

Learn how to use kettlebells safely and effectively for amazing fitness and strength results ! This Saturday morning in Roscam ! Message me to book a place !

Hi guys 😀
My old FB business page has been accidentally deleted and can’t seem to republish it unfortunately . Over 10 years and 150 plus 5 star reviews wiped from facebook…(This page here is an old Kettlebell page that I renamed to Don Naughton Fitness today)
Please give this page a like and if you have trained with me in the past or currently and would take the time to leave a review that would be much appreciated 🙏
Thanks
Don

Week two in the new gym in Roscam
underway and off to a brilliant start with lots more new and exciting additions on the way very soon ! Looking to add new morning and evening classes to the schedule as all current classes are now sold out ! Get in contact if interested in Boxfit classes or PT in the Roscam / Oranmore area 💪💪

S&C group classes starting soon . Suitable for Golf enthusiasts who want to increase Mobility, Stability, Stength and Power 👍 Limited places ! Learn the very best techniques to achieve your goals and improve your golf fast . Coached by Don Naughton MSc. Tpi 2.

Golf Fitness /Strength programming model. Build correctly for optimal results 👍

Paul working on building strength and power to increase club head speed . Getting stronger every session and starting to see improvements on the golf course after just a few weeks training 👍

https://www.golf.com/instruction/columns-instruction/2019/03/05/golf-newbie-starts-with-body-not-the-swing/
Tpi screening and Physical Training to increase strength , speed and power and decrease injury risk a speciality here at Oranmore Golf Fitness. It’s not what you do but HOW you do it ! Book in for an appointment with Don Naughton MSc and Tpi level 2 Coach today 👍

Will Leitch: Golf starts with the body, not the swing Will Leitch is learning how to play golf, but he's finding it isn't easy. If he's learned anything to this point, it's that fitness is very, very important.