JEB Personal Fitness

Reach muscle goals💪 Stick to this simple plan to succeed: 1. Take a 1-minute quiz 📊 2. Get a workout and meal plan based on weight, height, age, daily activity and fitness conditions 📲 3. Follow the program 😎

Highly Qualified Personal Trainer Available
(Degree in Sports Fitness)

With

New Gym & Studio

Can cater for individuals or small groups.

Specialising in
• Personal Fitness
• Toning & Weight Loss
• Nuitrition

Full Fitness Assessment & Personal Programme

Functional Screening

Rehab with corrective exercise

Elite athletes.

Please contact 086-4041600
www.jebpersonalfitness.com

Tomas having his flexibiliity measure using the speedflexer giving accurate reading on left and right leg first time Tomas new his flexibility and showed his imbalance Which was causing His injury