Connemara Yoga

Join me for online yoga Monday mornings at 11am!
Details in the event below
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Jalapeno Milk

This is a great drink for heading off a cold or flu when you feel one coming on. But be careful! It's hot. If you've never tried it before, use only the minimum quantity of jalapenos. One more piece of advice—it's not quite so hot if you drink it with a straw. Get the recipe >> https://tinyurl.com/wzvo4f2

Choose Potential Over Panic: Astrology Forecast 15th – 22nd March As coronavirus imposes a 'new normal' across the world, the equinox enables us to pause, reflect and adjust.

Onions, Garlic, Ginger, Turmeric, and Yogi Tea for Immune Strength

Onions, garlic, and ginger are known as the Trinity Roots. They are essential for cleansing, sustaining, and producing energy in the body. The beneficial effect of each of them separately is amplified when they are cooked together. Read more >> https://tinyurl.com/wowppf5

Becoming an Intronaut: Astrology Forecast February 23 - March 1, 2020 Make the very most of this week's astrology to take yourself offline, to retreat, to make your sanctuary even more inviting. The most important thing you can do is to strengthen your inner resources of resilience and openness to whatever arrives.

February Numerology Forecast

Numerology for February: Steer Clear of the Fog
By Nam Hari Kaur

Learn to train yourself and your children to adopt a more meditative approach to life such as, “I look at the negative, I look at the positive, and I find the balance for my life in the neutral protected path.” There are 5 “pivot points” this month, and they are the 2nd, 4th, 13th, 20th, and 22nd. These are the dates when new information needs to be integrated into our decision making process. Give yourself plenty of linear and emotional flexibility in February, as you may find people behaving in an erratic or reactive way. Read more >> https://tinyurl.com/yx6zggz3

Discipline, longing, and constant effort brings success.