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NRG Health & Fitness / NRG Xpress

NRG Health & Fitness / NRG Xpress

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We have a wide range of Online classes and our four fitness clubs are located at;

Knocknacarra, Galway. Bohermore, Galway. River Lee Hotel, Cork.

Leading health and fitness clubs in Galway (Bohermore and Knockncarra) and Cork (River Lee Hotel and Xpress on Little Island) with large gym areas, relaxing pools and free classes. Little Island, Cork.

05/09/2026

NRG Cork Football Tournament ⚽️🏆️

On Saturday, August 22nd, NRG Cork hosted our first-ever NRG Football Tournament.

Great attendance, brilliant football, big smiles and even bigger vibes! The day was all about competition, community and having a great time together.

A huge congratulations to all the teams and players who took part, and to everyone who came along and made the day so special. 👏

Prizes were won, awards were presented and a big thank you to .cork for their help sponsoring this event.

Here’s a little look back at an unforgettable day. 🎥✨

04/09/2026

💪 TEEN STRENGTH & CONDITIONING IS BACK! 🔥

Following the amazing feedback from our July & August programme, we’re hoping to continue our Teen S&C sessions throughout the school year! 🙌

Spaces are limited, so register your interest now! 👇

🔗 https://forms.gle/89obn3MMvP7yNz9q6

📞 (021) 497 6060

03/09/2026

Feeling tight and stressed? Try Shannon's yoga and mindfulness class in NRG Xpress every Wednesday at 11a.m

Perfect for the end of summer stress relief 🧘😌

02/09/2026

Ready to get stronger, move easier, and feel more confident? 💙

Join our Seated Strength & Conditioning class. A fun, low-impact workout designed for all fitness levels. 💪✨

🪑 Build strength
🤸 Improve mobility & balance
😊 Meet new people in a friendly, supportive environment

📅 Every Thursday at 11:00am
📍 NRG River Lee Hotel, Cork

Everyone is welcome! Book your spot via the NRG app!

Photos from NRG Health & Fitness / NRG Xpress's post 01/09/2026

SEPTEMBER, LET’S MOVE. 🔥

Check out the September schedule for NRG River Lee (slide 1) & NRG Xpress (slide 2) and get your sessions booked via our app.

🆕 NEW: Seated Strength & Conditioning at NRG River Lee, every Thursday from 10th September!

Show up. Get stronger. Feel better. ⚡

29/08/2026

📲 REMINDER, NRG MEMBERS! 💪

Heading to a class?
Don’t forget to sign in through the NRG Fitness app! ✅

Please make sure you check in for every class you attend — it only takes a few seconds! 🙌

📱 Open the app → Find your class → SIGN IN

Thanks for helping us keep everything running smoothly! 🖤

See you in class! 🔥

, , 🏊🚴🏋️

28/08/2026

Favorite time of the week when you have your session booked with your PT 🤗

26/08/2026

Updated tennis court hours at NRG River Lee! 🎾

Starting this Thursday, 27th August ✨️

Available to book via the NRG app!

21/08/2026

What leg exercise should Iuri do to grow his legs? 🦵🤣

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Click here to claim your Sponsored Listing.

Location

Galway

Category

Gym/Physical Fitness Center

Contact the business

Click here to send a message to the business

Website

Address


Clybaun Hotel, Knocknacarra
Galway
GALWAY

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm