Chen Tai Chi Ireland

5th Feb in the Galway rowing club there will be a free intro night at 7pm . Courses start the following Thursday at 7pm and Wednesday 12 noon. Contact 0851547157 to book your place or go to www.chentaichi.ie to book your course in Galway or Limerick.

FREE Talk & Demo Wed 8th January at 6pm in the Galway rowing club.
Galway beginners' classes starting January 15th.
Learn to destress and improve your physical and mental wellbeing through Tai Chi.
DM us or text 089-4426117 to book a place.

Very informative night on the benefits of Tai Chi for 93 different health conditions and diseases. 6pm in the Galway rowing Club. Book a friend on www.chentaichiireland.com

Start the new year with balance, calm and a healthy discipline for mind and body. Tai Chi morning & evening classes now filling up for Jan. Send a message to save your place or gift a friend who needs stress reduction with our gift card course special with Ireland's leading Tai Chi expert in Galway city.

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Chen Tai Chi Ireland Chen Tai Chi Ireland is Ireland's largest Tai Chi organisation, founded by senior Irish coach Shifu Niall O Floinn in 1998.
Online Payment link: https://paypal.me/ChenTaiChiIreland?country.x=IE&locale.x=en_US

2024 beginners courses with internationally recognised coach of multiple Tai Chi champions, Shifu Niall O Floinn, now open. Booking closes Dec 20th or when full.

Public Talk in Croí House – Cardiovascular Health and Behaviour Change

Home / Public Talk in Croí House – Cardiovascular Health and Behaviour Change

• NOVEMBER 9, 2023

Title: ‘I Know What To Do, So Why Can’t I Do It: Understanding How to Make Healthy Behaviours Stick’ 

Croí, the Heart & Stroke Charity, is delighted to announce a special public talk on tips for lifestyle change to support cardiovascular health, ‘I Know What To Do, So Why Can’t I Do It: Understanding How To Make Healthy Behaviours Stick’. This event features esteemed speaker Professor Michael Vallis, a Health Psychologist from Dalhousie University in Canada. The event is scheduled for Wednesday, November 22, 2023, from 7:00 to 8:30 pm at the Croí Heart and Stroke Centre, Newcastle, Galway. 

Cardiovascular disease is a significant health concern, impacting the lives of many individuals and their families. Prof Michael Vallis will provide valuable insights into the challenges people face when trying to adopt and maintain healthy behaviours to improve cardiovascular health. His expertise in the field of health psychology makes him the perfect guide for those seeking to make lasting changes in their lives. 

This free event is open to anyone living with, or at risk of, cardiovascular disease, and individuals looking to enhance their cardiovascular health by incorporating and sustaining healthy habits and routines in their everyday lives. It may be of particular interest to those managing conditions such as high blood pressure, high cholesterol, individuals striving to maintain a healthy weight, or anyone who has experienced a stroke or cardiac event and is committed to making lifestyle changes for a healthier, happier, life. 

Hosted by Dr Lisa Hynes, a Health Psychologist and the Head of Health Programmes at Croí, the event will feature a practical and inspiring presentation by Prof Michael Vallis, who will delve into the intricacies of behaviour change and the psychology behind it. Attendees will have the opportunity to engage in a Q&A session and participate in discussions to gain further insight into effective steps for improving and maintaining cardiovascular health.

Grandmaster Wang in Galway this weekend. Incredible opportunity to study with 30 time gold medal winner of China. Considered by many to be the most highly skilled practitioner of his generation this is a unique opportunity to learn from the best!

Don't miss this opportunity to study with Grandmaster Wang Hai Jun, coach of the most national champions of Taijiquan of China this month! Dm to book your spot

Learn skills for relaxation, energy control, self defence , meditation and how to regulate the body to reduce stress and regain your mental and physical balance and optimum functioning. Very relaxed and enjoyable class atmosphere.

Chen Tai Chi Ireland Chen Tai Chi Ireland is Ireland's largest Tai Chi organisation, founded by senior Irish coach Shifu Niall O Floinn in 1998.
Online Payment link: https://paypal.me/ChenTaiChiIreland?country.x=IE&locale.x=en_US