Galway Yoga Somatics

Welcome, August 💫

This month at , we’re leaning into emotional clarity and energetic boundaries.
Let this be a gentle reminder that you don’t have to carry what isn’t yours.

Not every opinion, mood, or expectation deserves space in your mind or heart.

Together, we’re learning to…
✨ Protect our peace.
✨ Stay rooted in our truth.
✨ Grow in our own time, without needing to explain

Let’s walk into this month with intention, grace, and deep self-trust.
We’re here to walk with you every step of the way 💖

Follow for daily reflections and encouraging reminders💖

Louise Hay said our thoughts are like drops of water — one may not seem like much, but over time, they shape our entire experience. ✨ Are you drowning in negativity or floating in possibility? You can choose new thoughts. You can change your life. 💭🩵

When you align with your highest self—the truth of who you really are—you step into the rhythm of abundance. The Universe doesn’t hold back. It responds to who you’re being.

Classes on this Bank Holiday Monday. Sign up ASAP

So proud of my husband Jonathan running 20k to raise funds for Mater hospital, in memory of Patricia, his lovely Mum.

Please like & share, and donate if you can 🤩

Fundraising page of Jonathan Sinden Thank you for visiting my fundraising page for the 2025 Aer Arann Half Marathon, taking place this April on Inis Mór and supporting patient care in the Mater Hospital. Your support is really appreciated. If you can help me to promote this page I would greatly appreciate it. You can share my page on...

This will be excellent, highly recommend ❤️

Deep within us all lies a knowing—a voice beyond words, a truth beyond thought. In the noise of daily life, we often lose touch with this inner guidance. Take time out to quieten the mind and access the intelligence of your unconscious mind. Sunday, February 23, 2025 from 9:30 AM - 1:30 PM, join us at @scculsanctuary Galway (H91 RHH4) for a half-day retreat with Fiona. Booking on website bio link 💫 Yoga – Open your energy pathways, connect body & mind. 🧘‍♀️ Meditation – prepare for deeper journey 🌬 Neurodynamic Breathwork 75 min session– Unlock emotions, release old patterns, and tap into new insights. 🎨 Integration – Reflect and embody your journey. 🥗 Lite Lunch – Nourish & connect with community. #brthworx #livingwithpresence #growingwithpurpose #breathwork #Neurodynamicbreathwork #alteredstates #BreathAsMedicine #galwayireland

New term of Yoga Somatics starts today at GCC. Looking forward to meeting everyone, finding joy in movement and peace in our breath.

And resting to some beautiful music.

Enjoy 🌟💖💫

Spirit Bird Provided to YouTube by Universal Music GroupSpirit Bird · Xavier RuddSpirit Bird℗ 2012 Salt.X Records LtdReleased on: 2012-01-01Associated Performer, Music ...

Will we be changing our Zwift weight though? Absolutely not. DM me the word ‘free’ and get 21 training tips to help stop you putting on that weight #cycling

Yoga.

by Giselle Dekel Illustrations

6 Sunday mornings of Somatic Yoga, starts this Sunday 10am in Marie's Wellness Studio, upstairs at Athenry Football Club.

Fun, easy movement, relaxation, and inner peace guaranteed.

Drop a DM to book your place on T:085 1608134.

Marie Cronnelly Just Kidz Athenry Athenry Wellness Noticeboard Athenry Parish Athenry Football Club Athenry Heritage Centre Athenry Parents Group Athenry Community Council