Health, fitness and Performance

Hi, I'm Aisling! I am a strength and Conditioning coach from Galway. I am very interested about Health and Fitness. Hi I'm AIsling Connor from Galway.

I am 21 years old. I am a strength and conditioning coach. I am a 3rd year in the Limerick Institute of Technology (LIT).. From playing sport and living a healthy lifestyle I choose to take the path into strength and conditioning so that I can learn more and more about sports, fitness and health. I have a great interest in health, fitness, performance and well-being. I truly believe that a healthy  ...