Fitness Point

Day 24 of the 👊🏼 thanks Simon Boote

Always here to chat ❤️

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (post-traumatic stress disorder), anxiety and depression that drives people to commit su***de.

The rules are simple
# once you are nominated your 25 days starts the following day.
# everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
# every day you must nominate a different person

Let's reach as many people as possible, let's hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you 💙

Don't be afraid to speak out!

😉😁💪penultimate day 😃

Day 23 of the 25 day 👊🏼 thanks Simon Boote

Always here to chat ❤️

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (post-traumatic stress disorder), anxiety and depression that drives people to commit su***de.

The rules are simple
# once you are nominated your 25 days starts the following day.
# everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
# every day you must nominate a different person

Let's reach as many people as possible, let's hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you 💙

Don't be afraid to speak out!

😉😁💪

Day 22 of the 25 day 👊🏼 thanks Simon Boote

Always here to chat ❤️

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (post-traumatic stress disorder), anxiety and depression that drives people to commit su***de.

The rules are simple
# once you are nominated your 25 days starts the following day.
# everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
# every day you must nominate a different person

Let's reach as many people as possible, let's hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you 💙

Don't be afraid to speak out!

😉😁💪

Day 21 of the 👊🏼 thanks Simon Boote

Always here to chat ❤️

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (post-traumatic stress disorder), anxiety and depression that drives people to commit su***de.

The rules are simple
# once you are nominated your 25 days starts the following day.
# everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
# every day you must nominate a different person

Let's reach as many people as possible, let's hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you 💙

Don't be afraid to speak out!

😉😁💪

Day 20 of the 👊🏼 thanks Simon Boote

Always here to chat ❤️

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (post-traumatic stress disorder), anxiety and depression that drives people to commit su***de.

The rules are simple
# once you are nominated your 25 days starts the following day.
# everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
# every day you must nominate a different person

Let's reach as many people as possible, let's hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you 💙

Don't be afraid to speak out!

😉😁💪

Day 18 of the 👊🏼 thanks Simon Boote

Always here to chat ❤️

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (post-traumatic stress disorder), anxiety and depression that drives people to commit su***de.

The rules are simple
# once you are nominated your 25 days starts the following day.
# everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
# every day you must nominate a different person

Let's reach as many people as possible, let's hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you 💙

Don't be afraid to speak out!

No more nominations 😉 your all safe 💪

Day 17 of the 👊🏼 thanks Simon Boote

Always here to chat ❤️

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (post-traumatic stress disorder), anxiety and depression that drives people to commit su***de.

The rules are simple
# once you are nominated your 25 days starts the following day.
# everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
# every day you must nominate a different person

Let's reach as many people as possible, let's hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you 💙

Don't be afraid to speak out!

I nominate Paul Bruton 💪

Day 16 of the 👊🏼 thanks Simon Boote

Always here to chat ❤️

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (post-traumatic stress disorder), anxiety and depression that drives people to commit su***de.

The rules are simple
# once you are nominated your 25 days starts the following day.
# everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
# every day you must nominate a different person

Let's reach as many people as possible, let's hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you 💙

Don't be afraid to speak out!

I nominate Gary James LFB 💪

Day 14 of the 👊🏼 thanks Simon Boote

Always here to chat ❤️

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (post-traumatic stress disorder), anxiety and depression that drives people to commit su***de.

The rules are simple
# once you are nominated your 25 days starts the following day.
# everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
# every day you must nominate a different person

Let's reach as many people as possible, let's hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you 💙

Don't be afraid to speak out!

I nominate Frankie Dolan 💪

Try this pressup option guys 😁👌💪

Day 13 of the 👊🏼 thanks Simon Boote

Always here to chat ❤️

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (post-traumatic stress disorder), anxiety and depression that drives people to commit su***de.

The rules are simple
# once you are nominated your 25 days starts the following day.
# everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
# every day you must nominate a different person

Let's reach as many people as possible, let's hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you 💙

Don't be afraid to speak out!

I nominate Mark Folan 💪

Hey guys just giving shout out while doing 25 day 25 push up challenge, im up to day 12 now all in aid of awareness of PTSD anxiety and depression please check out details 😉💪

Day 12 of the 👊🏼 thanks

Always here to chat ❤️

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (post-traumatic stress disorder), anxiety and depression that drives people to commit su***de.

The rules are simple
# once you are nominated your 25 days starts the following day.
# everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
# every day you must nominate a different person

Let's reach as many people as possible, let's hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you 💙

Don't be afraid to speak out!

Dedicated to Kevin and John Power RIP 💪