Hi Everyone, Welcome to L.I.F.E! ( Low Impact Fitness Exercise). My name is Annette Gibson, I am over 20 years qualified in the fitness Industry.
Providing Chair Aerobics classes every Thursday 6.30pm in St Michael's Hall Gorey, Qualified Fitness Instructor with 20 years experience in the fitness industry.
20/08/2026
Do you want to feel and see the benefits of exercise in a way that is sustainabke and us joint friendly...
Come along to Chair Aerobics A low impact exercise class akk from a chair....
St Michaels Pastoral Hall Gorey @6.30pm and every Thursday....
Unfortunately, there’s no class this week! 🌞
So, no excuses… get out there and enjoy the lovely sunshine while it lasts! 😎☀️
Have a fabulous week and I’ll see you all next week — rested, refreshed and ready to get moving! 💪
30/07/2026
💃🪑 Chair Aerobics is on! 🪑💃
Come along to class and join us for some fun moves, great music, plenty of laughs, and a fantastic workout! No experience needed—just bring yourself, your smile, and be ready to get moving.
Everyone is welcome. Let's dance, laugh, and feel great together! 🎶✨
Pastoral Hall, Gorey
6.30 pm . Every Thursday
Well done to you all , We finished with a smile and we realised keeping a balloon in the air is serious business! Fantastic work everyone! 🎈👏. Have a great weekend
💺✨ Chair Aerobics! ✨💪
Looking for a fun way to get moving, improve your strength and have a few laughs along the way?
Come along to Chair Aerobics every Thursday at 6.30pm in the Pastoral Centre. Gorey
🌟 All fitness levels are welcome – whether you're just starting out or already active. We'll move, smile, and leave feeling stronger and more energised!
Why not bring a friend? The more, the merrier! 😊
Hope to see plenty of smiling faces there 💙
23/07/2026
Class today at 6.30pm, pastoral centre Gorey
I
Great class this evening. You ladies were on fire. Well done
Another class done ✔️
Be proud of yourself for showing up and giving it your all — that’s where the magic happens ✨