The Fitness Tailor

Save this if you are trying to lose fat.

DM today if you want to join our next 14 week programme 'The Lean Season' starting 7th September and get the support you need to succeed.

16 weeks to Christmas 😬😮
Dm to get started 💪

Teen/Kids programme begins on Monday in Gorey ansld Arklow studios!

Dm to reserve your child's place!

I was finishing up in the gym when I looked over and saw my son Josh, only five, doing “his workout” on the rower. 🥹

He loves coming here. He sees exercise as something enjoyable, strength as something to be proud of, and the gym as a normal part of life.

I’ve coached thousands of people over nearly 15 years, and I’ll always be proud of the physical transformations. But one of my favourite parts of this job, that I didnt expect, is seeing how the impact reaches far beyond the person I’m coaching.

When a parent becomes stronger, healthier and more confident, their family sees it.

Their children see them making time for themselves. They learn that exercise isn’t a punishment for how you look, it’s something you do because your body deserves to be looked after.

Meals begin to change. Weekends become more active. Confidence comes home with them.

We often think one person is joining the gym, but the positive impact can reach an entire family.

And watching my own little boy copy what he sees around him has reminded me just how much our environment shapes us.

He thinks he’s only doing his workout.

But to me, this is something much bigger. ❤️

DM if you are ready to focus on you and inspire others. Our next 14 week transformation programme starts 7th of September 💪

Gorey small group client Ciara has been on an incredible journey over the last few months.

She,like so many,joined us as a gym newbie.
Putting yourself out there,joining a gym,and starting your fitness journey can be extremely intimidating.
We get it✔️

To see her flourish had been amazing.
She is always smiling and bringing great vibes to our evening sessions😃
Her strength levels have been rising steadily📈
Not to mention increases in her cardio fitness.

To drop 28lbs (thats 2 stone in old money) has been the icing on the cake.

It ha been brilliant to watch her journey so far.
Lots more to come from this lady💪

*WIN FREE TRYKA TICKETS!*

⚫️TFT has teamed up with TRYKA ,all in aid of .

⚫️We are giving away free tickets to Dublin Tryka in October (single,doubles,or clan) and London Tryka in September(single,double or clan)

We will pull out 2 separate winning tickets.

To purchase entries into the raffle...

Existing clients can log in to their legitfit or non clients can use link below.

https://legitfit.com/authenticate/signup/thefitnesstailor

You will find it in the 'products' section in the 'packages'.
Alternatively you can use cash to buy entries in the Gorey/Arklow studios.

You can buy one entry for 7e or two entries for 10e.
You can buy multiple entries if you wish.

Winner announced Thur 17th June!

All proceeds to Eimear Byrne Go Fund me page.

Best of luck!