Minaste Yoga

SUMMER IS OVER…which might feel a bit sad but the new season is bringing lots of opportunities to get snuggly with indoor sessions. The restorative workshops are back (major snug fest!) and you can keep your practice going with regular Monday night classes returning to Amo & Pax from 07 Sept. Love to see you there folks. Link in bio to book. Thank you

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If you come to any of my classes you’ll have heard me banging on about making yoga part of your every day life. You do not need to be on your mat to practice. Here are a few ways you can integrate a few of the 8 limbs of yoga into your every day life. Why not SAVE for future reference and share with a pal.

You might have also heard me banging on about habit staking… all of these are habit-stackable! Which one do you think you could add into your day?? Love to hear.

All good things must come to an end and the writings on the wall for early morn & evening beach yoga I’m afraid folks; the last Friday class of this season will be Fri 28 Aug & the last Mon evening class will be Mon 24 Aug.

Saturdays 10am beach yoga classes will continue throughout Sept and from there we’ll play it by ear… depends what the weather gods are up to.

I’m heading back indoors to the fab Amo & Pax for a full autumn schedule of restorative by candlelight workshops (1st one on Fri 11 Sept) and Monday evening regular classes of 7pm Hatha & 8.10pm Yin.

Please be sure to SAVE this post for your future refs and pls share with your pals to spread the word. Thanks folks xx

Link in bio to book as usual.

BEACH YOGA
Another absolute cracker of a morning at the cove today. Thanks to all who joined and to Tracy Holmes for capturing this as she walked by this morn. Back again tomorrow at 10am (fully booked) and I’ll be there bank holiday Monday @ 7pm too. Link in bio to book.

BEACH YOGA
Back again tomorrow morn @ 7am, Sat @ 10am and I’ll be there on bank holiday Monday too @ 7pm so lots of chances to join us. Link in bio to book. All welcome. Only exception is expectant mamas.