Gilly Bow Yoga

A massive thank you to everyone who has joined me for a yoga flow throughout 2025🙂✨Gang we have been moving and grooving together on the mat for over 400 practices. It’s been absolute magic to see people there each week. Thank you so much for your time,presence and energy over the year🥹✨it means more then I can pop into words to see anyone there each week🥹💕milliún go raibh maith agat ~ a million thank yous

I said I would get ourselves set up for January before Christmas holidays start for people 🎄🙂

Our booking for our January term is now open 🙉🫶 Our theme is all around a wonderful part of the body ✨The Spine✨and all its movement patterns and energies qualities.

Our new term will start back from Tuesday the 6th of January🙂✨! Our Tuesday 7pm, Wednesday 9.45am, and Thursdays 6.50pm class’s will all be running for a 5 week terms.

We have a slight change with a new class to our timetable starting Monday the 12th for a 4 week term which is Ashtanga inspired flow 🙉. This will be a blend of some of the Ashtanga primary series which is a set sequence of poses that traditionally does not change. I will be mixing some of this set sequence with a vinyasa flow to add a little variation each week 🙂

✨A 5 week term will be €70.
✨A 4 week term will be €56 ✨our drop in class is €16🙂

If you would like to sign up for our January term or have any questions, pop me a little dm with your preferred class time/ question🥹💕 ( a little note that no payment will be needed until the new year as I know this can be a busy time of year 🎄🙂)

I hope so much everyone has such a lovely Christmas break 🎄 I hope it’s filled with lots of pockets of rest, lovely food and movies and that everyone keeps safe and well💕 I look forward to seeing ye gang in the new year 🥹 2026 is the year of the horse 🐴 we have some pretty epic energy coming our way please god 🙂🫶🙏x

Nollaig Shona agus Athbhliain faoi Mhaise Daoibh 🎄✨💚

The Greystones Guide | The Cramptons Unleash The Gene Genie New single DNA kicks out the jams…

Morning 🙂

A new 5 week term starts in all of the below classes from next week 🙂

If you would like to come and try a class or book into the term , pop me a little message any time🙂🫶

A 5 week term is €68 and a drop in class is €15

All classes are beginner friendly with such a lovely group of people booked in already✨

Our first term of 2025 is now OPEN FOR BOOKING🙂🎈

I hope everyone had a really lovely Christmas and are enjoying the in betweeny time before the new year🙈🎊

We start back next week with our new term and run for 5 weeks 🙂 A 5 week bundle will be €68 or you can opt to do drop in/pay as you go option available €15 per class.

I’m really looking forward to welcoming everyone back to the mat, already there are some new faces joining which is really lovely to see🥹

To reserve a space in any class/book into a term pop me a little dm with your preferred day & time🙂🌸

Each practice will be a blend of mindful movement, Pranayama, while sharing and honouring the philosophy of yoga while we share a practice. If you have never done yoga before and are nervous to join, pop me a little mail 🙂or if you have any queries at all feel so welcome to mail any time.

2025 lets me having ya🎊☀️🌸🙂

Gilly x

3 new terms starting next week :) all running for 4 weeks ( chair yoga is a drop in each week pay as you go 🥰) if you would be interested In joining any of these classes, pop me a little dm or your name below😀

Hello lovely people 🥰

Our Wednesday online classes will combine in the new year into one class at 8pm to 9pm🌻. Within each class we will add a little bit of breathwork, a short meditation and a lovely sleepy flow to give the body a little opportunity to slow down and create some space at the end of the day just for you.💤

This class will be on Zoom each week.😃 with a playback emailed out to you if you happen to miss the pratice on the night.

A 4 week term starting January 3rd will be €35. If you would like to do a drop in this world be €10 a practice🥰

No yoga expierence needed, all are so welcome to come and join. I'd love to see you 😃🧘‍♀️

Pop me a little dm if you would like to join or if you would have any questions

Our Tuesday morning practice is back 🥳

Starting Tuesday the 9th of January running for 5 weeks until the 6th February °• 10am until 11am😀

This class will flow in a yin yang type style where each class will begin nice and slow 🐌 we will gradually build a little bit of heat 🔥 into the middle of the class and slow ourselves right back down for a lovely long savasana at the close of our practice 😴

This term will be a investment of €67 for the 5 weeks.An hour each week for you to take for yourself to step out of the busy world and onto your mat🌻. If spaces are available within the clases, I will always open them up for a drop in option too😃

Booking open now💕 if you would like to book in pop me a little dm and I can send on all the information needed.

Very excited to welcome you guys back to the mat for some new flows to ease us all back onto the mat together 🧘‍♀️😀

Super excited to welcome our term classes back in 2024🌱We welcome in a new year in our yoga journey together and I'm so blooming grateful to have you with me♥️

Our new term will begin on Sunday the 7th January and our Tuesday flows will begin on the 9th. I have attached a 2nd picture with all 5 dates so you can have a see 🥰 In booking into the term you secure your preferred day & class time for the 5 week term.

All are so so welcome to join. If you have never done yoga before and are unsure about joining or coming on your own, pop me a little dm 😀. I promise you that our little community are some of the most wonderfully kind and welcoming people that I have ever met. The flows are an open level a yin/yang style ( slow , building heat through dynamic movement and then back to sleepy slow to allow the energy created to settle🧘‍♀️)

Our January term will be an investment of €67. An hour each week for you to take for yourself to step out of the busy world and onto your mat🌻. If spaces are available within the clases, I will always open them up for a drop in option too😃

There has been small increase of €2 (40c per class ) to the term.This is to help with an increase in rent and heating costs♥️I hope so much to be able to maintain this for you guys throughout the year as I would love to keep my yoga within people's budgets as best I can. Thank you so much for your understanding and support. If money is a worry at the moment, please do not hesitate to pop me a little mail and we can work something out together😃

Ah so excited to welcome you back to the mat.I will pop everyone who finished up 2023 with me a little mail on Friday morning to see if they would like to hold their space.🤗

I hope this new year keeps you safe, healthy and shows you all the opportunitys that await you within it🥰

Gilly🌱

Hello lovely people 🎄🧑‍🎄💕

A new block is nearly upon us 😃Thank you so so much to all the wonderful people who are currently sharing their practice with me in our Oct/Nov term. It has been such a lovely bundle of people and I am so grateful to get to teach each week🍂

Our final term will be a 3 week term bringing us up to the 17th Dec with our candlelit winter classes🕯 I'm so excited for this term, its such a nice time of year🎄💫🎄 It is lovely to have the opportunity to meet people on darker winter evenings espocallg with the lovely buzz of Christmas on its way 😃. The term will be a Yin yang flow throughout🧘‍♀️ our little theme for our final term of 2023 will be centered around out inner child🌱

Tuesday evenings will be in the beautiful Old School House in Delgany and on Sunday we will stay in the georgous .ie in Kilcoole.

The dates for this block are on the next pic. Have a little peek just to make sure they suit you 🧑‍🎄it will be 3 consecutive weeks.

This term will be a investment of €39😃 if you would like to join, pop me a little dm for more info.

Thank you again so much to everyone who has shared their time and practice with me over the last year and a half 💜I look forward to welcoming you back on the mat from the 28th November for our final term of 2023.💫

Gilly
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