Personal Training Studio in Greystones - CoreFlex, Spinning, Bootcamp classes. The fact that is is beside the sea is a bonus."
Pura Vida is a provider of Personal Fitness Training, Lifestyle Coaching, Nutritional Planning and Group Fitness Classes. Adam Kelly, who is behind the Pura Vida project, was also the founder of Zest Fitness, 10 years ago. He says, I started out personal training in Greystones, before we moved to a larger premises in Bray. I always felt Greystones, was where I wanted to be, and was going to end up
05/07/2020
VKOG Virtual Triathlon / Duathlon event poster! If you can share it around your workplace and encourage your colleagues please do! Tag your mates and get fit for July. Event is open to everyone, everywhere. www.kingofgreystones.com to register now.
20/06/2017
Injury Prevention Strategies for the Recreational Runner - Life and Fitness Magazine by Aileen Flynn, champion triathlete and Clinical Specialist Physiotherapist in Musculoskeletal Care, Beacon Hospital It’s that time of year. The evenings are longer, the sun is making a cameo and some of us get the urge to pick ourselves off the couch and run! Whatever your reason for running, ther...
20/06/2017
I tried this and it works a treat with clients.
Next Pura Vida Cycle excursion?
29/05/2017
Warning As Nauseating Family Pictures At The Waterford Greenway Expected Today Warning As Nauseating Family Pictures At The Waterford Greenway Expected Today
21/05/2017
Dinner, Birthdays, Bed & Breakfast on Bicycles , on the Waterford Greenway.
20/05/2017
So after 4 days, 12 Hours, 32min and 58 secs we finally complete the 45km route!! Hello Dungarvan.
20/05/2017
Happy Birthday to Jane Evans, with world champion Leon Kelly. Jane is leading the Giro D'Italia by the looks of it.
| Monday | 6am - 1pm |
| Tuesday | 6am - 1pm |
| Wednesday | 6am - 1pm |
| Thursday | 6am - 1pm |
| Friday | 6am - 1pm |