Community Rowing

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Community Rowing Those who row . . know.

Community Rowing is a group indoor rowing fitness programme that combines the full-body workout of rowing with bodyweight exercise and stretching to deliver a complete and challenging low-impact workout with measurable results. Power-rowing is a group exercise program that combines indoor rowing and body weight exercise that provides a total body workout with measurable results.

Row with a view at the Mountain View Studio in Kilmacanogue (above Educogym). Conveniently located on the N11.
22/10/2026

Row with a view at the Mountain View Studio in Kilmacanogue (above Educogym). Conveniently located on the N11.

17/10/2026

It's that time of the year again. The biggest two day rowing regatta in the world.

https://communityrowing.ie/the-concept2-50-challenge/
17/10/2026

https://communityrowing.ie/the-concept2-50-challenge/

This November Concept2 is celebrating 50 years in business. From humble beginnings making oars in an old barn in Vermont to becoming one of the world’s leading fitness brands. Today you will find Concept2 equipment in gyms, sports clubs and boathouses in all four corners of the globe and each and ...

While some people were striking other people were stroking and putting the work in. Mixed team relays.
14/10/2026

While some people were striking other people were stroking and putting the work in. Mixed team relays.

https://communityrowing.ie/should-you-weight-train-or-erg-train/
10/10/2026

https://communityrowing.ie/should-you-weight-train-or-erg-train/

The new highly innovative Concept2 StrengthErg, designed specifically for strength training, can now be found in gyms in Ireland. I started using the StrengthErg at the gym a few months ago and I think it is a game changer, especially for certain populations.

I remember very well following Damian's daily travails on his solo row from NY to Galway. It's hard to believe it's been...
04/10/2026

I remember very well following Damian's daily travails on his solo row from NY to Galway. It's hard to believe it's been four years. I often look at this inspiring photo on my wall (thank you Emjcamera and Damian) and my mind is still boggled by this incredible feat!

4 years ago today I crawled through the rockpools and seaweed of the Co. Galway shoreline near Furbo.

After 4 indescribably difficult months at sea, my expedition was finally over.

You probably imagine I was feeling a sense of relief, perhaps even accomplishment, but those emotions were far from my reality.

I felt nothing but failure.

The pain of this perspective, albeit short lived, brought me to thinking deeply about what was truly important about the challenge I had set myself.

Was it what I missed out on? - the big emotional  finish in the place I had focused so much energy and effort trying to get to, Galway Dock.

Or was it what the experience had left in me?

My reflections had rich rewards, with a total shift in perspective of what success really is.

I had self imposed this immense challenge of attempting to row a small boat across the unforgiving North Atlantic from New York to Galway because genuine challenge presents you with opportunities to evolve as a human.

I had taken so many of those opportunities when nobody was looking.

You’re 65 days into an expedition you thought would take 55 and you still have over 1000 miles to go. The 3.30am alarm rings through the dark. My senses immediately pick up the wildness of the conditions outside. It’s never not a scary compilation to crawl out into that.  Where I am right now, curled up in a semi dry sleeping bag is the cosiest I will be all day. It’s genuinely warm and dare I say - lovely. It’ll be 24 hours until I’m here again. Every excuse in the book appears in my mind to stay put. There’s nanoseconds where the internal resistance feels like it’s hijacked every cell in my body and resolve is futile.

Before I know it I’m pulling on yesterday’s wet undershorts, wet t-shirt, a wet mid layer, wet foulies and clipping in on deck for 2 hours of rowing before breakfast. In one hour the dawn will break on the horizon and all will be better.

Day after day, like a machine, I did this. Sitting here today typing this in my kitchen, it seems almost unbelievable to me now.

Continued in comments….

Road work.  🚴‍♂️
04/10/2026

Road work. 🚴‍♂️

20/09/2026

Well done to everyone who participated in our National Parks & Wildlife Service team-relay half marathon challenge this weekend.

Address

Scouts Hall, Church Road
Greystones
A63H278

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