NINEpilates

Kicking off the week feeling good 🤩
Classes

Feel invigorated, hybrid movement combining elements of Pilates, ballet, strength & conditioning.
Limited space call to book
📞 or what’s app 086 4180638

New time

Winter schedule classes for all levels

Pilates classes Deerpark Howth
Move better, Feel better, Live better 💕
Call, Dm to book limited pace

Pilates classes summer schedule from 8th May Deerpark Howth
Limited spaces call, Dm to book
All levels, all ages
Move better, Feel better, Live better 💕

The key to balancing the body is the connection with the mind.
Pilates joins the body with the mind through core strength and balance.
Pilates classes for all levels Howth
📞to book

The key to balancing the body is the connection with the mind.
Pilates joins the body with the mind, core strength and balance.
Pilates classes for all levels, Deerpark, Howth
📞 to book

Our shoulders do most of the work when swimming, hence can be prone to injury. Pilates can help swimmers develop their movement strategies towards working with the deep stabilisers, freeing up superficial muscles so they can react to the ever changing elements.

Swimming & Pilates complement each other, beautiful movements that require excellent body awareness, balance, control, strength, plus a strong mental focus

Our shoulders do most of the work when swimming hence they can be prone to injury.
Pilates helps swimmers develop their movement strategies towards working with the deep stabilisers, freeing up superficial muscles so they can react to the ever changing elements.

Swimming and Pilates complement each other, beautiful movements that require excellent body awareness, balance, control, strength, plus a strong mental focus.

Pilates Classes Howth
Movement that matters
Ph: 086 4180638

#2023