Caolan Cole Personal Training

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Caolan Cole Personal Training Personal Trainer in Kells, Meath.
11 Years Training Experience. Results, Motivation & all while having fun!

🚨 NEW TEENS FITNESS CLASSES AT COLES GYM! 💪We’re delighted to be launching our brand new fitness classes for boys & girl...
20/10/2026

🚨 NEW TEENS FITNESS CLASSES AT COLES GYM! 💪

We’re delighted to be launching our brand new fitness classes for boys & girls aged 12–15!

A mix of HYROX-style training, strength, conditioning and teamwork, all designed to help young people build fitness, confidence and discipline! 💪

No experience needed, all fitness levels welcome!

📅 Starting Wednesday, November 4th
⏰ Every Wednesday at 5 PM
📍 COLES GYM, Kells
👥 Ages 12–15

Spaces are limited!

📩 Parents, drop us a message to get your son or daughter registered!

Get the work done before the day even begins! 💪🔥Our 6AM classes are the perfect way to get your training done, start the...
19/10/2026

Get the work done before the day even begins! 💪🔥

Our 6AM classes are the perfect way to get your training done, start the day feeling good and keep your evenings free!

⏰ 6AM CLASSES

* Tuesday – HYROX
* Thursday – Strength & Conditioning
* Friday – Engine

Whether you’re looking to get fitter, stronger or just build a better routine, we’ve got you covered!

All fitness levels welcome. No experience needed just show up and put the work in! 💪

🔴 THIS IS YOUR SIGN TO GET STARTED!

Been thinking about joining a gym? Stop putting it off. You don’t need to be fit to start, and you don’t need to wait for the perfect time.

Send us a DM with the word “6AM” and we’ll help you get started with your first class!

Your new routine starts here. 👊

HYROX KELLS 🔥Start times for this Sunday’s HYROX Simulation! 🏁Make sure to check your time and arrive early to get warme...
16/10/2026

HYROX KELLS 🔥

Start times for this Sunday’s HYROX Simulation! 🏁

Make sure to check your time and arrive early to get warmed up!

Still want to get involved? Drop us a message and we’ll get you booked in! 💪🏼

Gonna be a savage weekend! 🔥

07/10/2026

TUESDAY NIGHT HYROX 🔥😎

This level wasn’t built overnight.

Give it 3 months, you’ll see the change.
Give it 6, you’ll feel like a different athlete.
Give it 12, you’ll be the one everyone notices.

Last night was different. 🔥

07/10/2026

You don’t need to be fit before you start.

You just need to start 👊

Message “START” and we’ll get you sorted 🔥

05/10/2026

Won’t get a place like it 🔝

Come see what Cole’s is all about.

2 Weeks Unlimited Classes — €29
No commitment.

Message us “START” to begin 👊

TRYKA done. HYROX next 👊A savage effort from everyone at today’s sim! We go again in two weeks with our HYROX Simulation...
04/10/2026

TRYKA done. HYROX next 👊

A savage effort from everyone at today’s sim! We go again in two weeks with our HYROX Simulation at Cole’s Gym 🔥

📅 Sunday 18th October
📍 Cole’s Gym, Kells

Heading to HYROX Dublin? Put your pacing, transitions and teamwork to the test, see where you’re at and find out what needs work before race day.

Get your partner on board and give yourselves something to aim for 💪

Book your spot through the link in our bio 🎟️

UPDATED WAVE TIMES FOE TRYKA SIMULATION TOMORROW 🔥GONNA BE A CRACKER OF A DAY!
03/10/2026

UPDATED WAVE TIMES FOE TRYKA SIMULATION TOMORROW 🔥

GONNA BE A CRACKER OF A DAY!

TRYKA SIM WAVE TIMES 🫡Start times are locked in for Sunday. Please double-check your time and make sure you’re in with p...
01/10/2026

TRYKA SIM WAVE TIMES 🫡

Start times are locked in for Sunday. Please double-check your time and make sure you’re in with plenty of time to get warmed up and ready to go.

There’s someone who should’ve been on this start list. I know he’ll be in the back of a lot of our minds on Sunday.

When it gets tough, full send. ❤️

See you Sunday. Let’s have a serious day. 💪🏼💚

🔥 TRYKA SIMULATION UPDATE 🔥Over 80 people are now booked in for June 7th 💥We’ve had a few wave time changes and movement...
03/06/2026

🔥 TRYKA SIMULATION UPDATE 🔥

Over 80 people are now booked in for June 7th 💥

We’ve had a few wave time changes and movements, so make sure to keep an eye on your messages and on for all updated wave times and race information 👀

The atmosphere for this is going to be unreal 🔥
Big effort from everyone getting involved and putting themselves to the test.

There are still a VERY limited number of open slots remaining across a few waves.

📩 Message me directly if you want to jump in before it fills completely.

Race day pending… ⏱️🏃‍♂️🔥

HybridAthlete Ke

Address

Kells

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 2pm

Telephone

+353871198572

Website

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