Kenmare Clinic Sports Injury and Rehabilitation

18/10/2026

MEET ROSIE 👋🏼

We’re delighted to introduce Rosie, one of our physiotherapists!

Rosie is passionate about helping people move with greater confidence, improve their physical wellbeing and find ways to keep active that work for them.

With her knowledge and experience in physiotherapy, she takes an individual approach to movement, supporting people to feel more comfortable and confident in their bodies.

Alongside her work in the clinic, Rosie also teaches classes such as Chair Pilates, bringing her understanding of movement into the studio and helping people move at their own pace.

We’re delighted to have Rosie as part of the team!

Give Rosie a wave in the comments. ☺️

09/10/2026

There's someone I'd like you to meet ! - https://mailchi.mp/0d3b49f55065/theres-someone-id-like-you-to-meet

28/08/2026

EARLY MORNING REFORMER PILATES 🌅

If you like to get your exercise done before the day gets busy, our early morning Reformer classes are for you!

Start your day with movement, build strength, mobility and balance, and head into the rest of your day feeling energised and ready to go.

Early morning classes available:

Tuesday — 6.30am & 7.30am
Thursday — 7.30am

Classes are suitable for different levels, with exercises and resistance adapted to suit you.

Perfect if you’re trying to fit regular exercise around work, family or a busy schedule , get your training done early and have the rest of the day ahead of you.

📅 New 8-week block starts 31st August

📍 Kenmare Clinic, Killarney Road, Kenmare
📞 087 282 3674
📧 [email protected]

Move Well. Feel Well.

I’m looking forward to seeing you in the studio soon, and please reach out if you have any questions.

27/08/2026

Want to stay strong, mobile and confident as you get older?

Our Active Aging Reformer Pilates class takes place every Monday at 11am and is designed for older adults, including those experiencing hip or knee mobility issues, stiffness, everyday aches and pains, or anyone who wants to maintain their strength, balance and independence.

The Reformer provides excellent support, and because the machines are raised off the floor, there’s no need to get up and down from floor level.
Exercises can be adapted to suit your ability, with options to help you build strength and confidence at your own pace.

Classes focus on:

• Strength
• Balance and stability
• Mobility
• Confidence with movement
• Staying active and independent

We have a wonderful mix of ages attending, right up to 80+, and everyone works at a level that suits them.

You don’t need to be fit or flexible to begin. Just come as you are.

📍 Kenmare Clinic, Killarney Road, Kenmare
📞 087 282 3674
📧 [email protected]

Move Well. Feel Well.

Please get in touch if you have any questions or would like to find out more.

Mobility Kenmare Kerry MoveWellFeelWell

26/08/2026

MEN’S REFORMER PILATES | NEW 8-WEEK BLOCK

Our Men’s Reformer classes are back from 31st August, with two evening options:

Monday 7.30pm
Wednesday 7.30pm

Whether you’re a tradesman, farmer, working at a desk, playing sport, or simply noticing more stiffness and aches than you used to, Reformer Pilates is a great way to keep your body strong and moving well.

You don’t need to be flexible and you don’t need any previous Pilates experience.

And while we have dedicated Men’s Reformer classes, men are of course very welcome in all of our other classes too.

📍 Kenmare Clinic, Killarney Road, Kenmare
📞 087 282 3674
📧 [email protected]

Move Well. Feel Well.

I’m looking forward to seeing you in the studio soon, and please reach out if you have any questions.

Ramone Holly

26/08/2026

NEW TO REFORMER PILATES? START HERE

Our Foundation Reformer classes are a great place to start if you’re new to Reformer Pilates or would simply like to build confidence with the equipment and movements.

You’ll learn the foundations while working on strength, mobility, balance and control, with plenty of guidance and options to suit you.

No previous Reformer experience needed.

Please contact if you have any questions, concerns or need any guidance with the classes.

Looking forward to seeing in the studio!
Ramone Holly 😊

📍 Kenmare Clinic
✨ New 8-week block starts 31st August
📲 Booking open

New clients very welcome.

Links to the schedule are in the bio or on our website www.kenmareclinic.ie

23/08/2026

Our new 8-week Pilates schedule starts Monday, August 31st! 💙

We have Reformer, Mat Pilates, Pilates & Barre, Chair Pilates, Active Aging and Men’s Reformer classes, with early-morning, daytime and evening options available.

You can choose to attend Reformer once or twice a week, or combine one Mat and one Reformer class each week.

If you’d like to join us, keep your regular class time or aren’t sure which class would suit you, just send us a message and we are here to help !

Spaces are limited to 10 in each Reformer class.

10/08/2026

We are planning our Autumn Pilates timetable and we would love your input!

Our new Mat and Reformer schedule begins on September 1st.

Before we finalise it, we want to know:

When would you genuinely be most likely to come to Pilates?

🌅 Early morning: 6–8am
☀️ Morning: 9am–12pm
🥗 Lunchtime: 12–2pm
🌤️ Afternoon: 2–5pm
🌙 Evening: 5–8pm

Comment below or send us a private message with your preferred class , time and tell us which days suit you too.

Even if you’re not currently attending classes but would like to this autumn, we’d really like to hear from you.

Please tag or share this with someone who might like to join you!

08/08/2026

We’ve been quietly working on something new for our growing Pilates community in Kenmare… 💙

All will be revealed on Monday evening.

We can’t wait to share it with you.

01/08/2026