Odyssey Pilates

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Odyssey Pilates Odyssey is a small, intimate, uplifting and empowering boutique Reformer Pilates studio in Kilkenny & Waterford.

Whether you’re a beginner or a seasoned pro, our expert instructors are here to guide you every step of the way!

Thinking about trying Reformer Pilates but feeling a little nervous? 🤍We get it! Walking into a new studio, seeing equip...
08/10/2026

Thinking about trying Reformer Pilates but feeling a little nervous? 🤍

We get it! Walking into a new studio, seeing equipment you’ve never used before and wondering if you’ll be able to keep up can feel a little daunting.

But here’s the thing... you don’t need to be fit, flexible or have any Pilates experience to get started.

That’s exactly why we have beginner classes!

At Odyssey, we believe everyone deserves to feel confident and supported in their movement. Our classes are intentionally small, with just 5–6 Reformers, so our instructors have the time to get to know you, guide your technique and help you build a strong foundation.

Will you be challenged? Absolutely! 💪
Will you be expected to know everything on day one? Definitely not.

Our Odyssey Rise (Level 1 Beginner) classes are designed to introduce you to the Reformer, teach you the fundamentals and help you build strength and confidence at your own pace.

Remember, everyone was a beginner once. The hardest part is often just booking that first class!

✨ New to Odyssey? Try 4 classes for €85 with our Intro Offer.

📍 Kilkenny & Waterford
📲 Book through the Odyssey app or website.

We’d love to welcome you to the studio! 🩷

25/09/2026

POV: You’re holding a scooter waiting for the countdown… and your instructor gets distracted correcting someone else’s form 😂

Nothing makes 10 seconds feel longer than when the countdown suddenly stops 😭

Don’t worry, we haven’t forgotten you… probably 😝

MUMS & BUBS IS COMING TO WATERFORD 🤍👶🏼We’re so excited to bring our 4-week Mums & Bubs Reformer block to Waterford for t...
22/09/2026

MUMS & BUBS IS COMING TO WATERFORD 🤍👶🏼

We’re so excited to bring our 4-week Mums & Bubs Reformer block to Waterford for the first time, alongside the return of our next Kilkenny block!

Designed for mums returning to movement after having their little one, these classes are a relaxed and supportive way to rebuild strength, move your body and enjoy some time for you — with bub right there beside you.

And yes, feeds, cuddles and nappy changes are all part of it 🫶🏼

📍 KILKENNY
Mondays at 11:00am
Starting 5th October

📍 WATERFORD — NEW!
Tuesdays at 10:30am
Starting 6th October

4-week block | €98

Suitable for mums who have been cleared to return to exercise. Bubs should be non-crawling.

Spaces are limited due to our small-group class sizes and can be booked through the Odyssey app or website under Workshops.

Tag a new mum who might love this 🤍

PilatesWaterford

MEET SINEAD 🤍We’re so excited to officially welcome Sinead to the Odyssey team!Sinead’s Odyssey journey actually started...
19/09/2026

MEET SINEAD 🤍

We’re so excited to officially welcome Sinead to the Odyssey team!

Sinead’s Odyssey journey actually started over two years ago as a client, so it feels extra special to now have her joining us on the other side of the Reformer 🫶🏼

With a lifelong love of sport and movement, Sinead discovered Reformer Pilates following a running injury and quickly fell in love with the combination of strength, control, coordination and mind-body connection. That love for Pilates eventually led her to take the leap and complete her Mat and then Reformer teacher training through YogaHub.

You can now find Sinead teaching Tuesday evenings in Kilkenny:

✨ 5:30pm – Mixed-Level
✨ 6:30pm – Beginner
✨ 7:30pm – Intermediate

To celebrate Sinead joining the team, we’re offering her classes for just €20 throughout September & October 🎉

Already have a class pack or membership? You can absolutely use your existing credits to book Sinead’s classes as normal too.

Come along, meet Sinead and give her a big Odyssey welcome 🤍

Book now through the Odyssey app or website.

Sometimes it’s more than just a Reformer class 🤍For some, it’s the only 50 minutes they get to themselves all week.For s...
18/09/2026

Sometimes it’s more than just a Reformer class 🤍

For some, it’s the only 50 minutes they get to themselves all week.
For some, it’s how they switch off after a long day.
For some, it’s where they’ve started to feel strong and confident again.
And for some, it’s simply something in their week that’s just for them.

You never really know what those 50 minutes mean to the person on the Reformer beside you.

That’s why, to us, it’s never just Pilates.

It’s movement, strength, confidence, connection and time for yourself.

Movement for Life’s Journey. 🤍

OCTOBER SCHEDULE UPDATES ✨We’ve got a few changes coming to our Kilkenny & Waterford schedules this October, including n...
17/09/2026

OCTOBER SCHEDULE UPDATES ✨

We’ve got a few changes coming to our Kilkenny & Waterford schedules this October, including new class times and a new instructor joining the Odyssey team 🤍

📍 KILKENNY

Our Monday & Tuesday evening schedules are changing:

Monday
5:30pm – Beginner
6:30pm – Intermediate
7:30pm – Advanced

Tuesday
5:30pm – Mixed-Level
6:30pm – Beginner
7:30pm – Intermediate

We also have a new instructor joining our Kilkenny team and taking over Tuesday evenings 👀🤍 Introduction coming very soon!

For an introductory period, Tuesday evening classes will be available for just €20, or you can choose to book using your existing class credits as normal.

Wednesday updates:
12:00pm Intermediate → 11:00am Intermediate
7:30pm → Mixed-Level

📍 WATERFORD

Tuesday mornings are being added to the schedule 🙌🏼

7:00am – Intermediate
9:30am – Mixed-Level

Our October schedule will be updated and available to book in the coming days.

As always, we’re constantly reviewing our timetable based on demand and your feedback. If there’s a class time or level you’d love to see, please reach out and let us know — we’re always happy to hear from you 🤍

Jamee & the Odyssey Team x

OCTOBER SCHEDULE UPDATES ✨We’ve got a few changes coming to our Kilkenny & Waterford schedules this October, including n...
16/09/2026

OCTOBER SCHEDULE UPDATES ✨

We’ve got a few changes coming to our Kilkenny & Waterford schedules this October, including new class times and a new instructor joining the Odyssey team 🤍

📍 KILKENNY

Our Monday & Tuesday evening schedules are changing:

Monday
5:30pm – Beginner
6:30pm – Intermediate
7:30pm – Advanced

Tuesday
5:30pm – Mixed-Level
6:30pm – Beginner
7:30pm – Intermediate

We also have a new instructor joining our Kilkenny team and taking over Tuesday evenings 👀🤍 Introduction coming very soon!

For an introductory period in Kilkenny, Tuesday evening classes will be available for just €20, or you can choose to book using your existing class credits as normal.

Wednesday updates:
12:00pm Intermediate → 11:00am Intermediate
7:30pm → Mixed-Level

📍 WATERFORD

Tuesday mornings are being added to the schedule 🙌🏼

7:00am – Intermediate
9:30am – Mixed-Level

Our October schedule will be updated and available to book in the coming days.

As always, we’re constantly reviewing our timetable based on demand and your feedback. If there’s a class time or level you’d love to see, please reach out and let us know — we’re always happy to hear from you 🤍

Jamee & the Odyssey Team x

10/09/2026

Small tweaks. Big difference. ✨

Some common form mistakes we see in class — and simple adjustments to help you get more out of each exercise (and your overall practice).

Remember, it’s not about being “perfect” — it’s about moving with awareness, intention, and finding the right connection for your body.

Save this for your next class 💛

Address

Market Yard, St Kieran's St, Gardens
Kilkenny
R95DY91

Opening Hours

Tuesday 4pm - 7pm
Wednesday 5pm - 7pm
Thursday 3pm - 8pm
Friday 7am - 12pm
Saturday 8am - 12pm

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