28/08/2023
Teen Strength and Conditioning Classes 11am every Saturday
Kids Fitness Classes 10am every Saturday ποΈποΈ
Urlingford Training Centre , Group Coaching & Fitness Classes. Nutrition and meal planning.
28/08/2023
Teen Strength and Conditioning Classes 11am every Saturday
Kids Fitness Classes 10am every Saturday ποΈποΈ
28/08/2023
New block of Ladies Classes starting September 5th
Every Tuesday and Friday @ 9.30am .
All levels of fitness welcome !
Spaces are limited so book now ποΈποΈ
07/08/2023
TIME TO GET IN SHAPE!
UTC Fitness September Slots Available.
π Personal Training
π One to One
π Group Sessions
π Classes
π Nutrition Plans
π Weekly Weight Management.
Everything you need to get you on the right track to a better healthy lifestyle.
DM to book your free consultation, what ever your goal we have you covered πͺ
28/07/2023
ποΈIf nothing changes, then nothing changes.ποΈ
Here at UTC we can help you to take that first step. π
We offer a private facility for private 1 to 1 personal training sessions.πͺπͺ
We have both male and female coaches.βοΈ βοΈ
We have the expertise to get you started on your fitness journey.
ποΈποΈποΈποΈποΈποΈποΈποΈ
DM for details!
22/07/2023
Nutrition Made Easy!
A few simple steps to get you started π₯π
At UTC Fitness we offer tailored nutrition plans as well as weekly check in to assist you in achieving your goals ποΈ
25/05/2023
ποΈExercise is not just about the physical gains, exercise has been proven to release endorphins (the feel good chemical in our brains π§ )
Getting in a gym session after a hard day's work is a great way to de-stress boost your mood π
ποΈ"Don't knock it till you try it "ποΈ
09/05/2023
Taking the first step through the door!
Always the hardest part is the first step .t.c_fitness we are here to help.
Age is only the excuse you tell your self β
Time is only the excuse you tell your self β
I will do it next week is the excuse you tell your self β
The time is now with so many options available to suit everyone s needs.
Private 1 to 1 β
Group Training β
Bum & Tums Class β
Over 65s Class β
Youth 9 to 13 β
Teen S&C β
Tailored Programesβ
Meal Plans β
Weekly Weight ins β
Open Gym β
New classes coming soon.
Contact 0831318544
Or DM
11/03/2023
New block off Classes starting March 21st !
All classes are pre book only !
Dm to book your slot πͺ
24/01/2023
One to One Personal Training available .t.c_fitness. Train alone or with a friend.
Tailored Nutritional plans and advice also available.
We have both Male and Female trainers available call now to book a free consultation 0831318544
GET THAT BODY SUMMER READY NOW πͺ
| Monday | 7:30am - 9:30pm |
| Tuesday | 7:30am - 9:30pm |
| Wednesday | 7:30am - 9:30pm |
| Thursday | 7:30am - 9:30pm |
| Friday | 7:30am - 9:30pm |
| Saturday | 9am - 3pm |