TJ Reid Health & Fitness

23/10/2026

Dark mornings and busy evenings don’t have to mean putting your fitness on hold.

Small Group PT gives you the structure, coaching and accountability to keep showing up, even when motivation dips.

Build your routine, get stronger and head into winter feeling your best.

📩 DM us SMALL GROUP to find out more.

21/10/2026

Huge day for the TJ Reid Health & Fitness team! We’re so delighted to share we are shortlisted for the Kilkenny Chamber Business Awards for Business of the Year (up to 50 employees)👏🏻

A big thank you to the Kilkenny Chamber Committee, all of our members for supporting us, and the entire Health & Fitness team for their hard work.

Best of luck to everyone at the Kilkenny Chamber Business Awards this November and wishing everyone a fantastic night celebrating the incredible businesses and people that make Kilkenny so special.

20/10/2026

4 month gym membership now available at TJ Reid Health & Fitness.
4 months. One commitment. A stronger you.

Your fitness journey starts here. Join today and make every workout count!

16/10/2026

🧘🏼‍♀️POP-UP YOGA IN KILKENNY!

Take a little time for yourself this Tuesday 20th October at 11am with our free pop-up yoga class for members! ✨

Spaces are limited, so book your spot through the app and join us on the mat! 🤍

13/10/2026

06/10/2026

Well….we gave the boys another chance to beat their Bragging Rights Challenge time. Do you think they beat it?

Bragging Rights 2.0 | October 17th | Castlecomer | DM to book👀

04/10/2026

Bragging Rights Challenge 2.0 is just a few weeks away….the countdown is on.

We’ve decided to give Dan and Joseph another chance to train and beat their time👀Stay tuned to see how they get on🙃

Tag your gym buddy if you think you’re up for the challenge! October 17th | TJ Reid Health & Fitness Castlecomer

29/09/2026

The mornings are getting darker. The evenings are getting shorter🌅
And suddenly those outdoor walks, runs and workouts become a lot harder to fit in.
That’s where Small Group PT at TJ Reid Health & Fitness Kilkenny comes in.

Don’t let the darker mornings and evenings put your training on pause.

Our next Small Group PT programme starts October 20th.

📩 DM us for more information and to find out how to get started.

26/09/2026

Delighted to join Edward Hayden on The Saturday Show this morning chatting all about fitness coming into the shorter evenings and colder mornings! 🍂👏🏻

25/09/2026

I don’t know if we believe them👀