09/05/2016
Triathletes Needed for Research Study. For more info register at http://goo.gl/forms/d0q6fvr44S Kilkenny Triathlon Club (KTC)
Fitness and Conditioning Consultants for Sports Teams and Athletes Are you interested in training your team like professional athletes?
Do you want to improve your team’s fitness levels to help them play their chosen sport at the highest possible level? Elite Sports Performance can help you achieve this and more. Our range of online and offline Fitness and Conditioning Programmes will help your athletes and teams take their games to the next level and maximise their chances of success.
09/05/2016
Triathletes Needed for Research Study. For more info register at http://goo.gl/forms/d0q6fvr44S Kilkenny Triathlon Club (KTC)
09/11/2015
JOE.ie speaking to ESP's Paul Smith on injuries in sport and the effects movement patterns has on it!
JOE talks to sports injury expert and performance coach Paul Smith | JOE.ie Paul works with Wexford Youths, Ireland's Under-16 basketball team among others
30/10/2015
Girona Training Camp
12/10/2015
Strength and Conditioning Sessions
26/09/2015
SSE Airtricity First Division Champions 2015
24/09/2015
Check out our blog where we give a behind the scenes insight into our role at Wexford Youths F.C.
EliteSportsPerformance » Working with Wexford Youths F.C We are often asked, “what do you do” in our role as sports science staff at Wexford Youths. As we approach the end of our 3rd year we thought we would give people an insight into what we do. As the club have developed a more professional structure our role has evolved from purely fitness work to a m…
14/09/2015
Wexford Youths 1 - UCD 0
Wexford Youths medical and conditioning staff before the UCD match
30/08/2015
Another great weekend with the Irish U-16's Basketball Squad. Tough conditioning session and FMS testing getting the squad ready for the Euros 2016
24/08/2015
Great to get visit from Seamus Coleman on his recent trip home. Best of luck for the new season!!
25/05/2015
Three International Matches Against The Scottish National Team
Game 1: Ireland 59-46 Scotland
Game 2: Ireland 90-47 Scotland
Game 3: Ireland 73-53 Scotland
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 4pm |
| Sunday | 10am - 11am |