James Fennelly Fitness

Another week, another leg session 🏋️‍♂️
Feel super after that despite my condition after finishing on Bulgarian spilt squat drop sets!

Saturday Gym 🏋️‍♀️ Happy Easter 🐣

Saturday morning training, great start to the weekend 💪

🔥 NEW YEAR, NEW CHALLENGE!
HYROX CLASSES IN KELLS 🔥

Looking to test your fitness, build strength, and boost your endurance? We’re launching Hyrox-inspired classes right here in Kells Gym!
Whether you're a seasoned athlete or just starting your fitness journey, this class is suitable for all levels and promises to push your limits in the best way possible.

What to Expect:
✅ High-intensity workouts combining functional fitness, running, and strength training.
✅ Expert coaching to guide you through every movement.
✅ A welcoming environment to challenge yourself alongside a supportive community.
✅ Perfect prep for anyone considering a Hyrox competition—or just wanting to mix up their training routine!

📅 Classes Starting Soon!
📍 Location: Kells Gym
💪 Be ready to smash your fitness goals in 2025!

Tag your workout partner and let’s crush this together! 💥

Stay tuned for dates and times. Spaces will be limited, so don’t wait!
www.jamesfennellyfitness.ie

Contact James by what's app message or
📞 089 6129691 or
📧 [email protected] if you require any information on our training packages.

🚨 Exciting News! 🚨

We’re thrilled to welcome our new personal trainer,
Axel Montgomery, to the team at James Fennelly Fitness!

Axel hails all the way from Toronto, Canada, and brings with him a wealth of knowledge, holding a degree in sports studies from Bishops University, Quebec.

With his expertise and passion for fitness along with playing rugby here at , he’s ready to help you nail your goals and elevate your training experience! 🏋️‍♂️🏃‍♀️

Catch Axel training clients at both our gyms in Kilkenny RFC and the Kells gym.
Welcome to the team Axel 💥

Contact us via email [email protected] or call / message us on 089 6129691 for more information on our personal training and gym training packages.

Late night gym delivery!
New life fitness leg and glute machines to add to our already extensive list of gym equipment.
Thanks to PJ and Johnny for their assistance in delivery. Love new toys 🏋️‍♀️💪

Summer fitness outdoor/ indoor gym cardio class.

Location: Kells.

Time: Wednesdays 7pm.

All fitness levels welcome.

Contact James via what's app message on
089 6129691 or email
[email protected] for more information or to book in.

www.jamesfennellyfitness.ie

Great buzz doing the duathlon today in Kilkenny.
My client Aidan's first ever race!
He started weights and cardio training with me over a year ago with his partner Miriam and has totally transformed himself in terms of fitness and strength.
The wind up the hill at Danesfort was the worst I've seen but we got through it!
Thanks to our photographer Jenny 📸
A fantastic event run by

5k run 🏃‍♂️
20k cycle 🚲
3k run 🏃‍♀️

Super saturday's training with Aidan.
Gym training during the week and then at the weekends hitting cardio sessions like this is a great mix of cardio and strength training!
You can really feel the benefits from doing both.
Combine it with the correct nutrition and you are onto a serious winner both mentally and physically, its a fantastic feeling to be out and active💪