01/09/2026
๐๐จ๐จ๐ค ๐๐ก๐จ ๐๐๐ฌ ๐๐จ๐ฆ๐ ๐๐จ ๐๐จ๐ซ๐ค ๐๐ข๐ญ๐ก ๐๐ฌ ๐ฅ
Another elite level athlete from the USA lands for a camp to prepare him for the upcome Ultimate Athletics Championship in Budapest ๐
We love to be trusted to work with professional athletes of this level to prepare them to perform at their best level ๐ฏ
Itโs a trust we donโt take for granted, this time one of the best 100M Hurdlers in the world Jamar Marshall jr comes to work with us and will go through a mix of assessments and treatments, plus gym & track session to allow him to maximise is potential against the best in the world at the upcoming championships in Budapest ๐ฅ
We will be going through his movement in the physio room, gym and use testing data before we implement our proven protocols to allow him to be at his best
Watch this space all week ๐
27/08/2026
๐๐๐ฃ ๐๐ค๐ช๐ง ๐๐๐ง๐ฎ ๐๐ฌ๐ฃ ๐
๐๐ง๐จ๐๐ฎ โฝ๏ธ
With the start of the new National League Season we are giving away the brand new black home kit jersey for free in your size ๐
To win simply-
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Winner announced this weekend
Good luck ๐
26/08/2026
๐ก๐๐ช ๐๐๐ข๐๐. ๐ก๐๐ช ๐๐ก๐๐ฅ๐๐ฌ. ๐๐ฅ๐๐ก๐ ๐ก๐๐ช ๐ฌ๐ข๐จ. ๐
Our next Physio-Led Pilates block at Roche Injury Clinic is starting ok Monday the 7th and Thursday the 10th of September
After the excellent reviews and feedback from our previous classes, weโre excited to open the next 6-week programme!
Choose the class that suits you:
๐ต MONDAY | 8:15PM
Back Pain Pilates
Focused on building strength, improving mobility and helping you move with greater confidence and understanding why itโs so important going forward .
๐ต THURSDAY | 8:15PM
Physio-Led Mat Pilates
A fun, progressive full-body class combining core strength, mobility, flexibility and control.
โญ Led by physiotherapist
โญ Beginner friendly
โญ Build strength & confidence
โญ Improve mobility & flexibility
โญ Just โฌ120 for the full 6-week block
This isnโt just about six weeks of exercise, itโs about investing in a stronger, healthier and more confident version of you.
๐จ Spaces are limited and our previous blocks have been extremely popular.
๐ 087 968 1987
๐ง [email protected]
NEW BLOCK. NEW ENERGY. BRAND NEW YOU. ๐
24/08/2026
๐ ๐๐๐๐ ๐๐ก ๐ง๐๐ ๐ฆ๐๐๐๐๐, ๐๐ก๐ ๐๐๐๐ ๐ช๐๐ก๐ก๐๐ก๐ ๐๐ข๐ก๐ข๐จ๐ฅ๐ฆ!
After Sean suffered a serious ankle injury, the challenge was clear: get him safely back riding in time for competition with the deadlibe fast approaching ๐
We do love a good challange around here ๐ฌ
Reducing pain was only the first step, Sean needed a structured rehabilitation plan designed around the exact demands of riding, helping the injured tissue progressively tolerate the pressure, stability and loading required on the horse๐ช
Through targeted treatment, progressive strengthening and riding-specific rehabilitation, Sean returned in time to compete and went on to win honours on the day! ๐
A brilliant result built on hard work, trust and a plan tailored specifically to the person and the performance goal๐ฅ
Rehabilitation shouldnโt just get you out of pain. It should prepare you to perform.
If you are suffering with injury or pain feel free to reach out to us, we will do the rest โ
๐ 087 968 1987
๐ง [email protected]
๐ RocheInjuryClinic.com
21/08/2026
๐ ๐๐๐๐๐๐๐ ๐๐๐! ๐
To everyone receiving their Leaving Cert results today, best of luck! ๐
Be proud of the work youโve put in and remember: your results are one moment in your journey, not the measure of your potential.
Whatever is on that page, there are always opportunities and different paths ahead.
Celebrate how far youโve come and keep moving forward. ๐
๐ญ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐น๐๐๐๐ ๐ฐ๐๐๐๐๐ ๐ช๐๐๐๐๐,๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐ ๐๐๐ ๐
๐๐! ๐๐
19/08/2026
๐๐ ๐๐ซ๐ ๐๐๐๐ข๐ง๐ ๐๐จ๐ซ๐ ๐
๐๐ฆ๐๐ฅ๐ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ ๐
๐บ๐ถ ๐พ๐ฌโ๐น๐ฌ ๐ซ๐ถ๐ผ๐ฉ๐ณ๐ฐ๐ต๐ฎ ๐ผ๐ท!
The demand has been incredible, so weโre adding TWO MORE Womenโs Strength Classes ๐ช
More classes = more flexibility for busy women to make strength training fit around work, family and life.
โ
Expert-led strength training
โ
Small-group coaching
โ
Build strength, fitness & confidence
โ
More energy for everyday life
โ
Long-term benefits for your health and independence
This isnโt about a quick fix, Itโs about becoming stronger now, so you stay stronger for years to come.
With limited availability make sure your reach out via the contact details below and start your journey today โค๏ธ๐ช
๐ Roche Injury Clinic, Kilkenny City
๐ 087 968 1987
๐ง [email protected]
More availability. Better training. Long-term results. ๐
03/08/2026
๐๐๐ซ๐๐๐ซ ๐๐ฎ๐๐ค๐๐ญ-๐๐ข๐ฌ๐ญ ๐๐ฉ๐๐๐ญ๐๐ โ
Iโm excited to get back to our clinic this week after a brilliant week away working at one of the most prestigious Athletics Competitions in the world ๐
Working at this level always excites me and allows me to develop my own skill set and put into practice with our our patients
It was great to soak up the atmosphere and watch the best athletes in the world go toe to toe, the preparation, the executionโฆ.. the nerves of steel to perform under such pressure, a unique experience that Iโm grateful forโค๏ธ
Grateful for the Opportunity, blessed to be trusted by the best and excited for whatโs to come ๐
See you all at clinic this week ๐