East Clare Fitness

22/09/2026

YOUR FIRST SESSION STARTS HERE

Keep the graphic very clean:

READY TO GET STARTED?

🏋️ Expert coaching
👥 Friendly group sessions
📈 Train at your own level

YOUR FIRST STEP STARTS HERE.

📍 Scariff • Tulla • Kilkishen • Ogonnelloe
DM “START” TO JOIN

18/09/2026

MOTIVATION COMES AND GOES. ROUTINE GETS RESULTS. 💪

You won’t always feel motivated to train — and that’s completely normal.

The key is making exercise part of your weekly routine:

🏋️ Pick 2–3 training days
📅 Book them in advance
🚶 Keep active on the other days
🔁 Repeat

You don’t need a perfect week. You just need to keep showing up.

Consistency > Motivation. Every time. 👊

📍 Scariff | Tulla | Kilkishen | Ogonnelloe

EastClare

11/09/2026

EVERYONE WELCOME 💙💪

You don’t need to be fit to start.
You don’t need gym experience.
And you definitely don’t need to worry about keeping up with anyone else.

At East Clare Fitness, everyone trains at their own level in a friendly, supportive environment. 🙌

All ages. All abilities. All fitness levels. One great community.

📍 Scariff | Tulla | Kilkishen | Ogonnelloe

Thinking about getting started? Drop us a DM and come give a session a go! 💙

GymCommunity

31/08/2026

🔥 MALE 12 WEEK SHRED — NOW OPEN 🔥

Want to drop body fat, get stronger and feel fitter over the next 12 weeks?

We’ll give you the training, nutrition and accountability — you just need to put the work in. 💪

✅ Unlimited weekly Group PT sessions across our 4 gyms
✅ Personalised workout plan
✅ Tailored nutrition plan & coaching
✅ Weekly weigh-ins & check-ins
✅ Full accountability & coach support
✅ Members app to track your progress

📍 Scariff | Tulla | Kilkishen | Ogonnelloe

No crash diets. No guessing what to do in the gym. Just a clear 12-week plan and a coaching team keeping you on track.

12 WEEKS. DISCIPLINE. TRANSFORMATION.

📩 DM “SHRED” now to get started.

EastClare ClareFitness

30/08/2026

🚨 MALE 12 WEEK SHRED 🚨

Ready to get leaner, stronger and fitter over the next 12 weeks? 💪

We’re looking for men who are ready to make a serious change — without crash diets, endless cardio or living in the gym.

Our 12 Week Shred gives you:

🔥 Training designed to burn fat & build strength
🥩 A simple, realistic nutrition plan
🏋️ Expert coaching & accountability
📲 Support throughout the full 12 weeks
📈 A clear plan to keep you progressing

The transformations speak for themselves. 👆

You don’t need to be fit to start.
You just need to be ready to start.

12 WEEKS. DISCIPLINE. TRANSFORMATION.

📩 DM us “SHRED” now for full details & to secure your place.

StrengthTraining FitnessIreland ClareFitness EastClare

18/08/2026

🚨🙌🏾 CLIENT TRANSFORMATION 🙌🏾🚨

Nina lost 15 pounds down in just 6 weeks 👏

This is what happens when consistency meets the right structure 💪🏾

✅ 15 pounds down
✅ Clear change in body shape
✅ Stronger, fitter & more confident
✅ Sustainable habits built

I never thought these results were possible. The program you developed exceeded all my expectations. I look forward to continuing my journey with you. The atmosphere in the gym inspires me to keep going. Your professionalism is truly impressive. I am sincerely grateful to you and your team.
Nina

If you’re thinking about starting… this is your sign.

📩 DM us “START” for more info or to register your interest

Your journey starts here 💪🏼

15/08/2026

15/08/2026

4 MONTHS FROM NOW… WHERE COULD YOU BE? 👀

You could be lighter.
Stronger.
Fitter.
More confident.
And finally feeling in control of your nutrition.

The good news? You don’t need to wait until January to make a change.

Our Female Fat Loss Program gives you everything you need to make real, sustainable progress:

🏋️‍♀️ Small-group personal training
🥗 Personalised nutrition targets
📲 Weekly accountability
📈 Progress tracking
🤝 Ongoing support from our coaches
✅ A plan that actually fits around your life

No crash diets.
No extreme restrictions.
No spending hours in the gym.

Just the right plan, the right support and consistency.

🔥 25% OFF when you join this August

📍 Scariff | Tulla | Kilkishen | Ogonnelloe

Ready to see what you can achieve?

DM “START” and we’ll send you all the details.