Cardio Flourish

✨ The Final Leg of the Limerick Wellbeing Series! ✨
Join us on Sunday, September 21st in Newcastle West for the grand finale of this year’s series. 🏃‍♀️🌿

It’s been a journey of connection, wellness, and movement across Limerick—and we’re finishing on the beautiful Limerick Greenway.

🎉 Free & open to all
👟 Walk, jog, or run at your own pace
💚 Powered by community spirit

👉 Book now via the link in our bio
🔗 https://flexitime.ie/services/charity/stage-5-newcastlewest-5-10k-limerick-wellbeing-series-early-bird-tickets-5/

Don’t miss the grand finale—let’s go out with strength and community spirit!

Well folks! Just a few days away from the 1st our Limerick Wellbeing Series tours with the first one kicking off in Barnagh this Easter bank holiday Monday. Event starts at 11am sharp, with a 5 or 10k run and a 20k cycle. We also promise to offer lots of entertainment on the day such as:

Yoga ✔️
Aerobics✔️
Wellbeing talks ✔️
Easter egg hunt ✔️
Pottery ✔️

And much more! 🙌

Make to register online .ie

Booking link: https://flexitime.ie/services/fitness/barnagh-platform-22-easter-monday-event-april-21st/

Remember, this event is to help raise funds for the Limerick Mental Health Association who are doing vital work in the local areas. Please share your support and get something worthwhile in exchange. Looking forward to seeing you there! 💪🤙

Just linking in with West Limerick Sports Complex ahead of our Wellbeing Series kicking off Monday the 21st of April. Looking forward to seeing the lads strut their stuff on the day with their live exercise session.

The day promises a host of activities for adults and kids with the Easter Bunny making a special appearance 🐰

Make sure to book your slot: https://flexitime.ie/flexitime-wellbeing-events/

Have you seen our banners around Limerick?

They’re all about the Limerick Wellbeing Series — and we’re just two weeks and one day away from our very first event at Barnagh / Platform 21!

We’re teaming up with LMA, Flexitime and Limerick county council to bring you an uplifting day of movement, mindfulness, and connection.

Curious? Get all the details here: flexitime.ie/flexitime-wellbeing-events

Let’s make wellness a community vibe.

Let’s make wellness a community vibe.

Great event the last few days . Some excellent quest speakers from here and abroad showcasing the use of AI in sport. We really enjoyed the networking element and it's given us a lot to think about moving forward. Thanks for having us and we're looking forward to future events 👏

.ie

Join Us for the Next 5K Event!
Date: Sunday, June 29th
Time: 11:00 AM
Location: Rathkeale
Our last event was a blast, and we plan to keep the momentum going! Don't miss out on the fun and the chance to challenge yourself.
See you there!