Specialisations:Weight loss/ Introduction to weights/
Healthy and sustainable diet customisations /Functional training/ Resistance training/Senior Fitness
Time flies...here l leave you with few exercises and this video l made 4 years ago & a little bit of a sunshine for all of you! Lot's of Love : Yani
Happy & Healthy 2021 💜
06/01/2020
Re-charge your passion ~ Re-align your vision Re-connect with your purpose ~
Wishing you all a healthy & joyful ✨2020✨
14/02/2019
❤️Hello guys, check out Healthness Killarney page is the extension of YH Fitness. Happy Valentines Day Everyone ❤️😁
23/12/2018
Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery and reflection are essential parts of the progress towards a successful and ultimately happy life!
Here at YH Fitness we wish you all a Happy Christmas🎄🎅🏻❤✨🍀🙋🏼
17/12/2018
If you have not yet decided what to give this Christmas... You can always Give the Gift of Health to your loved ones 🎄🎅🏻🎁🧘🏻♀🏋🏻♀
20/11/2018
It has been a privilege to be able to attend the Annual Conference of Active Ireland 2018 last weekend and meet professionals such as Pat Divilly, Colin Milher -Founder and CEO at International Council of Active Aging, Dr. James Timmons - Active Aging research UCD, Jonny Holland - Rugby Player,Nutritionist & Coach. Thank you for sharing your passion and knowledge with all of us in the Health & Fitness Industry.
I am inspired by each one of you. Thank you
Have a fantastic week everyone.
13/09/2018
Hello beautiful people and welcome September. I hope you guys had a great summer, full of adventure, joy, relaxation and a bit of reflection ...
For me this month marks a time for real change,new beginnings, new mindset, fresh air...and opportunities!
With that in mind l want to announce that all Personal Training Classes are back again from Monday 17th of September, feel free to booked your place and also have a free consultation with me.
Looking forward to meeting you all soon!
02/07/2018
🌸A L O H A J U L Y🌸
Some pistol squats-variations for an afternoon snack! Wishing you all a great start of the Week! ♀😂💪☀💣❤👌 @ YH Fitness
07/06/2018
Starting to see some production out of our little backyard garden 😍😋👌🌱 The greatest wealth is Health❤
22/04/2018
...You cannot get through a single day without having an impact on the world around you.What you do makes a difference,and you have to decide what kind of difference you want to make...
Happy E A R T H Day 🌏❤😊 Thank you
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |