Cheryl's Pilates

Sessions opening for 1on1 or small groups (up to 5 people) for strength, toning, flexibility and injury rehab in my studio.
I can individualize your training to really emphasize your fitness and flexibility goals and rehabilitate problem area or past injuries.

For more information message, call or text on 0851381876
Thanks Cheryl x

Merry Christmas and looking forward to seeing you all in the new year. Enjoy
Cheryl x

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🙌🙌👌❤️🖤💛💚🇯🇲

My large classes are now full
But why not book a one on one, or small group, full body strength and rehabilitation in my private pilates studio.

Fix any niggling musculoskeletal pains and injuries become more flexible and bulletproof yourself from future problems with back, knees, hips etc

Message me or call 0851381876 for more info.
Cheryl x

Hi everyone😊
1 # 5 week summer pilates HIIT class
June 20th to July 18th Wednesday at 8.10pm in Killarney kdys, 40 min class. A few places left.

2 # 1on1 or small groups (up to 5) for full body strength, toning, and flexibility.
This is also suitable for injury rehabilitation getting rid of any niggling aches and pains.
Morning and evening sessions available.

For more information message, call or text on 0851381876
Thanks Cheryl x

Hi everyone only few more places left in this class:

Killarney' kdys: Pilates/strength/hiit ( high intensity interval training) Wednesday April 19th at 8pm for 7 weeks. 40mins faster paced, pay as you go 10euro per class.

To book or for more information text or ring Cheryl on 0851381876

Hi everyone I have 2 exciting new pilates classes starting soon in the Killarney area.
These classes quickly improve cardio fitness, tones the whole body and increases flexibility.
All levels welcome. Places limited.

1/ Listry' community centre: Tuesday April 18th at 6pm for 7 weeks. 1hr, pay as you go 12 euro per class.

2/ Killarney' kdys: Pilates/strength/hiit ( high intensity interval training) Wednesday April 19th at 8pm for 7 weeks. 40mins faster paced, pay as you go 10euro per class.

To book or for more information text or ring Cheryl on 0851381876

Large classes are now full.... but
I have few training sessions opening for 1on1 or small groups (up to 5 people) for strength, toning, flexibility and injury rehab in my studio.
I can individualize your training to really emphasize your fitness and flexibility goals and rehabilitate problem area or past injuries.

For more information message, call or text on 0851381876
Thanks Cheryl x

Cheryl # # #

Hi everyone
I have a few spaces left in my Killarney pilates class Tuesday nights in Killarney kdys at 7.45pm 12e pay as you go class. Text me on 0851381876 to book or for any more information.
Thanks Cheryl x