Navé Yoga

Mom & Baby Yoga 🫶

Definitely one of our favourite classes 💕

Next block is open for booking 👇
🗓️ June 12th - Fridays at 10:45am
📲 Book on the Navé Yoga App under workshops

Why yoga? Why Navé?

Because yoga isn’t just about flexibility — it’s about feeling better in your body and calmer in your mind.

At Navé, yoga is:
• Welcoming, not intimidating
• Grounded in real life, not perfection
• Supportive at every stage — from pregnancy to teens and beyond.

We focus on thoughtful teaching, group connection, and classes that help you manage stress, build strength, and move with more ease.

If you’re looking for a place to practise that feels genuine, inclusive, and human, you’re in the right place.

📲 Book your free intro chat via the link in our profile.

🌟 Empowering Yoga Teachers, One Journey at a Time 🌟

We are in our 7th year of our Yoga Teacher Training Program! Over the past six years, we’ve had the honor of guiding 54 incredible trainees on their journey to becoming skilled, compassionate yoga teachers. 💛

Our program is designed to:

🧘‍♀️ Deepen your practice
📚 Build your knowledge of yoga philosophy, anatomy, and sequencing
💡 Empower you to teach with confidence and authenticity

Every year, we witness amazing personal growth, lifelong friendships, and a shared passion for yoga. 🌸

✨ Ready to be part of our next chapter? Enrollment for this year’s training is now open!

📅 Start your journey today and join a community dedicated to learning, growing, and inspiring others.

DM us now to learn more or book your Free Intro Chat in our profile 📲

RYT200

On the morning of May 9th, Navé is joining with .ie for a community Darkness Into Light walk in support of Pieta House.

Meet: Ross Castle car park - 4:00am
Walk starts: 4:15am
Tea & coffee afterwards at Activate

This morning is about coming together, supporting one another, and reminding people they’re not alone. Everyone is welcome, family, friends, or anyone who simply wants to walk alongside others.

As there is no official Killarney walk this year, you can register through the official Darkness Into Light Kerry link (in our profile) and select any Kerry location as your venue (We’ve selected Glenbeigh). We will still be meeting at Ross Castle regardless.

Hope to see you there 🫶

This weekend, Helen’s daughter Grace will be running in the Dublin City Half Marathon to honour Helen and to raise funds for Kerry Hospice and Tralee Palliative Care. The link to support is here: https://gofund.me/5c90d3f2b

Wishing you the best of luck Grace, Helen would be so proud 🫶

We had a beautiful two days leading yoga classes at St Oliver’s for their sports days and active week. 🧘‍♀️🧘

They were definitely lucky with the two days they picked ☀️ and the kids were absolutely super 👏

Thanks for having us .oliversnskillarney

🧘 Yin & Yang Workshop
Friday 1st May | 7:40pm - 9:40pm 🧘‍♀️

Hatha • Yin • Sound ✨

An evening to come back into balance.

We begin by grounding into the body, arriving in the present moment. From there, we move through gentle, energising Sun Salutations and mindful movement to awaken Yang energy — building warmth, strength, and flow.

As the body opens, we soften into a nourishing Yin practice. Long-held, gentle postures invite stillness, release, and a deeper inward connection.

A balance of effort and ease. Movement and stillness.
Yang and Yin.

We close with sound, allowing space to fully rest and integrate.

A chance to slow down, reset, and come home to yourself 🤍

Suitable for beginners
Bring a yoga mat

Book via the Navé Yoga App → Activities → Workshops