Kinsale Pilates Studio

The studio door may be closed for a little summer siesta, but I promise nobody is resting on their hunkers! This weekend I started a new Pilates certification and I can already see (and feel!) how much it’s going to take everyone to a deeper level of appreciation for Pilates. I’ll be looking for willing volunteers to practice on 👀
Thanks Nicola Ferguson for providing such a beautiful host studio! ♥️

Evening mat is back on the timetable! Wednesdays at 19.30 with Sandra 🫶 This week & next week book a space, and bring your friend for free! Swipe ➡️ for all the details!

- Both you and your friend need to have a LegitFit account linked with Kinsale Pilates Studio. - Once you book and pay for your spot email us with your friends details and we’ll book their place. - Limited spaces available. - One free place per paying client. - Valid May 13th at 19.30 & May 20th at 19.30.

As per usual - no photos from yesterdays barre + mat workshop! I’ll let you decide whether it was because we were too focused or because my hands were too sweaty to hold the phone 🥵 Thank you so much to all of you who joined .mcg and I! My abs and 🍑 are feeling it today!! ♥️

Join us on May 9th as we celebrate a special milestone!
Back in 2011, Trudy introduced Barre to Ireland for the very first time—and now we’re bringing it back to where it all began.

Expect the signature moves, the music, and that unmistakable burn. Whether you’ve been with us since the early days or you’re brand new, this is your chance to experience it all.

Trudy & Rebecca are teaching a Barre + Mat workshop ✨
May 9th | 12–2pm | €50

We’d love you to join us 💛

This May the studio turns 9 ✨ to celebrate we’re going to bring it back to where it started for me - the barre! Rebecca & Trudy will be teaching a barre and mat workshop on May 9th 12-2. €50 - DM to book! Expect some serious throwback moves and tunes!

We have two options for any of you looking to join us in the studio! Tuesday 13th of January we have the start of a 5 week beginner & back care course at 19.15, or for those who don’t have any injuries/concerns we have a once off introduction to reformer class at 20.15. For the 5 week course contact Trudy on 087 610 6285 and for the once off class book through the link in our bio.

Interested in joining us and are a complete beginner? Our beginner and back care 5 week course starts on September 2nd 7.30pm with .mcg 🫶 contact her on 087 610 6285 or message us and we’ll put you in touch!

✨ KPS & Laila Dajani Yoga ✨ We’re excited to share that we’ll be hosting a retreat from November 21st–23rd at the beautiful Cliffs of Mother Retreat Centre.
Over the weekend, you’ll enjoy a restorative mix of Pilates, Yoga, BarrelessBarre, and Meditation sessions. Arrive Friday afternoon and unwind through to Sunday midday. The retreat centre offers stunning accommodation and will be serving up delicious vegetarian meals throughout your stay.
You’ll also have access to wellness facilities including a sauna, steam room, and hot tub. For an additional cost, you can book time with a masseuse or reflexologist for some extra indulgence.
We still have a few spots available! Chat to Laila, Trudy or Rebecca in the studio, or email us at [email protected] to reserve your place.

You can never get enough barre, so Trudy and I are bringing you a bumper barre boost on April 12th! €50 for the workshop (which includes a little goodie) - DM or WhatsApp me to book your place! We are open to any and all song suggestions too 🫶