Assorted Fitness

14/09/2026

✨ Benefits of our Assorted Fitness Class ✨

💃 Dance HIIT – Fun, energetic cardio to get your heart pumping, improve cardiovascular fitness, boost stamina and burn calories.

🏋️ Dumbbells – Strength and toning exercises to help build lean muscle, improve strength and support a stronger, more defined body.

🍑 Bums & Tums – Targeted mat exercises to strengthen and tone your glutes, legs and core, helping improve stability and posture.

🧘 Stretching – Gentle stretches to improve flexibility, release muscle tension and help your body recover.

❤️ The Benefits

Full-body workout
Improved fitness and stamina
Increased strength
Better balance and coordination
Stronger core and lower body
Improved flexibility
Supports healthy weight management
Boosts mood and energy
Most importantly… a fun way to get moving and feel good! ✨

💪 Come for the workout, stay for the feel-good factor! 💕

07/09/2026

September class starting Tuesday 8th of September

31/08/2026

🎊GIVEAWAY TIME - ASSORTED FITNESS 💜🎉
🎁 WIN A FREE 6-WEEK FITNESS PACKAGE! 🎁
To enter:
✅ LIKE this post
✅ SHARE this post
✅ TAG friends you'd love to bring along (every tag is another entry)
🏆 Winner announced before classes begin

✨ NEW 6 WEEK FITNESS BLOCK STARTING THIS SEPTEMBER! ✨

Looking to get fitter, feel stronger, improve your energy and have a bit of fun along the way? 💪😊
Join us at Assorted Fitness for welcoming, supportive classes suitable for all fitness levels.

📍 Class Schedule

❤ Monday 7th September | 6:30pm
Carrigallen Community Hall
📮 H12 F4W0

💚 Monday 7th September | 8:00pm
Ballinamore Community Hall
📮 N41 K0D6

💛 Tuesday 8th September | 11:15am
Ballinamore Community Hall
📮 N41 K0D6

💜 Wednesday 9th September | 6:30pm
The Den, Ballinamore
📮 N41 R522

💰 Pricing
✨ €42 – 1 class per week (6 weeks)
✨ €75 – 2 classes per week (6 weeks)
✨ €8 – Pay As You Go

🔥 What To Expect

💃 Aerobics & Zumba
🏋️ Dumbbells for toning & strengthening
🍑 Mat work for bums/tums & stretching
❤️ Friendly & supportive atmosphere

Whether you're a complete beginner, returning to fitness, or looking for a new challenge, we'd love to see you there.

🌟 COME FOR THE FITNESS, STAY FOR THE FUN!

31/08/2026

❤️ SEPTEMBER ASSORTED FITNESS – 6 WEEK BLOCK ❤️

✨ New block starting Monday 7th September! ✨

Ready to get moving, feel stronger and have some fun? 💪
Our 6-week Assorted Fitness block is suitable for all ages and abilities — whether you're new to exercise, getting back into it, or looking for a fun way to keep active! 🥰

📅 CLASS TIMES

❤️ MONDAY 7th – 6.30pm
📍 Carrigallen Community Hall
Front of the Cornmill Theatre
📮 H12 F4W0

💚 MONDAY 7th – 8.00pm
📍 Ballinamore Community Hall
Side of the Island Theatre
📮 N41 K0D6

💛 TUESDAY 8th – 11.15am
📍 Ballinamore Community Hall
Side of the Island Theatre
📮 N41 K0D6

💜 WEDNESDAY 9th – 6.30pm
📍 The Den Ballinamore
Beside the playground & sports complex
📮N41 R522

💰 PRICES

✨ €42 – 1 class per week for 6 weeks
✨ €75 – 2 classes per week for 6 weeks
✨ €8 – Pay As You Go

🔥 WHAT WILL WE BE DOING?

💃 Aerobics & Zumba – cardio, fitness & fun
🏋️ Dumbbells – tone and strengthen arms & legs
🍑 Mat work – strengthen bums & tums
❤️ Good vibes – friendly, welcoming & supportive

No need to be super-fit or experienced — just come along and give it a go! 🙌

🌟 Come for the fitness, stay for the fun! 🌟

📩 Message me to book your place

27/08/2026

Like, tag & share to win 6 free classes 😊
✨ASSORTED FITNESS CARRIGALLEN 6 WEEK BLOCK ✨
Starting: September 7th
💶 Special Offer: €42 for all 6 classes with Ciara

📍 Carrigallen Hall, Co. Leitrim. H12F4W0
⏰ 6.30pm – 7.30pm
💶 €8 Come & Try Session

Looking to get active, have fun, and try something new? Come along to our friendly beginners exercise session featuring:

💃 Dance Fitness
🏋️ Strength & Dumbbell Toning
🧘 Mats Core Toning
🤸 Stretching & Flexibility Exercises
🎶 Great Music
😊 Fun & Social Atmosphere

All fitness levels welcome — especially beginners!

If you have dumbbells or weights, feel free to bring them along. If not, no worries — equipment will be provided.

Please bring water and come ready to enjoy yourself!

A great opportunity for anyone new to join and get started in a supportive, welcoming environment.

Come along and enjoy the fun! 💪🎶

24/08/2026

Assorted Fitness Class on today Monday at 7pm in Ballinamore Community Hall at the Island Theatre Ballinamore

August Assorted Fitness Classes in Island Theatre Ballinamore 💪

22/08/2026

This week we have try it out classes 💪

💚 Monday – 7.00pm
Ballinamore Community Hall (Side of the Island Theatre) N41K0D6

💛 Tuesday – 11.15am
Ballinamore Community Hall (Side of the Island Theatre) N41K0D6

💜 Wednesday – 6.30pm
Ballinamore Community Hall (Side of the Island Theatre) N41K0D6

Carrigallen class back in September

💰 Pricing:
• €8 – Pay As You Go

✨ Whether you're starting out, getting back into fitness, or looking to push yourself further—these classes are for you!

Get moving, feel stronger, and boost your energy in a fun, supportive environment! 💪✨

🔥 What to expect:
• Aerobics & Zumba cardio for fitness & fun
• Dumbbells for legs & arms toning
• Mat work for bums & tums strengthening
• A welcoming atmosphere for all abilities

29/07/2026

August Assorted Fitness Classes in Island Theatre Ballinamore 💪

16/06/2026

🌞Summer Weekly Class Schedule:😎

🟢 Monday – 6.30pm
📍 Carrigallen Community Hall — H12 F4W0

🟡 Monday – 8pm
📍 Ballinamore Community Hall — N41 K0D6

🟣 Tuesday – 11.15am
📍 Ballinamore Community Hall — N41 K0D6

🔴 Wednesday – 6.30pm
📍 Ballinamore Afterschool Building — N41 KD98

08/06/2026

🌸 Assorted Fitness Summer Term🌸
Starting Monday 8th June

Get moving, feel stronger, and boost your energy in a fun, supportive environment! 💪✨

🔥 What to expect:
• Aerobics & Zumba cardio for fitness & fun
• Dumbbells for legs & arms toning
• Mat work for bums & tums strengthening
• A welcoming atmosphere for all abilities

📍 Class Schedule:

❤ Monday – 6.30pm
Carrigallen Community Hall (Front of the Cornmill Theatre) H12F4W0

💚 Monday – 8.00pm
Ballinamore Community Hall (Side of the Island Theatre) N41K0D6

💜 Wednesday – 6.30pm
Ballinamore Afterschool building (Beside old convent & new national school) N41KD98

💰 Pricing:
• €42 – 1 class per week (6 weeks)
• €75 – 2 classes per week (6 weeks)
• €8 – Pay As You Go

✨ Whether you're starting out, getting back into fitness, or looking to push yourself further—these classes are for you!