Grafters Gym

14/10/2026

GYMLECO HIP PRESS

LEG DAY JUST GOT BETTER!

Target your glutes, quads and hamstrings with the Gymleco Hip Press.

Built for powerful, controlled reps, this machine is a great addition to your lower body workouts.

Train hard. Train smart. Get stronger.

12/10/2026

NEW MACHINES. CORRECT FORM.

Our PTs are putting the new Gymleco machines to work!

Watch how to use the equipment with proper form while checking out our new AstroTurf training area, built for pushing your limits.
Whether you're pushing weight, building strength or improving your technique, Grafters has you covered.

Train smart. Lift right. Get stronger.

08/10/2026

WANT RESULTS? START HERE.

There's no secret exercise or magic programme that suddenly changes everything.

• Train consistently.
• Push yourself.
• Progress over time.
• Eat for your goal.
• Recover properly.

And most importantly! don't quit.
The boring stuff done consistently is what gets results.

No shortcuts. Just graft.

06/10/2026

GYMLECO KNEELING SINGLE LEG CURL

Target your hamstrings with precision.

The Gymleco Kneeling Single Leg Curl allows you to train each leg independently, helping improve strength, control and balance while keeping constant tension through the movement.

Perfect for building stronger, more powerful hamstrings.

Train hard. Train smart. Train at Grafters.

02/10/2026

PUSH BEYOND YOUR LIMITS.

The results come when you’re willing to do what others won’t.
Push yourself. Train hard. Take those final reps when your body is telling you to stop. Training close to failure is where you challenge yourself to grow stronger and build the physique you’re after.

It won’t always be comfortable. It won’t always be easy.
But the work you put in today will show in the results tomorrow.

PUSH HARD. TRAIN SMART. GET RESULTS.

30/09/2026

Our opening times this weekend

Saturday 3rd
8:00AM - Noon

Sunday 4th
15:00 - 18:00PM

30/09/2026

29/09/2026

Social Media Content Creator Position 🦍

Points to Note:
•Must be based in close proximity to gym, or have the means to be in the gym midweek

•Must have previous experience & portfolio/examples of previous work

•Must know how to edit, use creation tools I.e canva etc

•Contract work only.

Please do not DM the page, please email the information to the mgmt email as noted

28/09/2026

Jemma started the gym 13+ years ago and since then it has helped her not only physically but mentally. When COVID came around it made her realize how unhappy she was in her old job so she decided she wanted to help others in a way It has helped herself and that is where she found her love for the gym. She has helped many achieve their goals with not only fat loss or muscle gain but also building healthy sustainable habits they can use long term, teaching them that it’s not just a quick fix but a lifestyle change.