Dance with me Baby

Image: 16 things you should know about Hypnobirthing - Destiny ... Found on Google from destinyhypnotherapy.com.au

Zoom birth education classes starting this monday the 15th and part 2 on Monday the 22nd from 6 to 8pm.
Suitable for any stage of pregnancy.
Partners encouraged to be present.
Pm to book your space.
Have a video on my page of what is covered during the two sessions.

❄️ CARRYING IN THE COLD ❄️

A wee reminder how to stay warm and safe as it gets chilly!

❄️ NO SNOWSUITS!
Snowsuits and pram suits are NOT for in slings. These create over/under heating and poor positioning.

❄️ LAYER UP
Layer up, remembering each layer of a sling or carrier is at least one. Woolie cardies are great. Ensure that scarves don't cover babies face.

❄️COATS OR COVERS
Investing in a babywearing coat is great, but an oversized coat or cover is also good.

❄️COVER EXTREMITIES
If you don't have a coat or cover, concentrate on extremities. Always give baby a hat!

❄️ FOOTWEAR
Be aware of where you are walking and choose appropriate footwear to prevent slips and falls.

You can also watch my carrying in the cold videos depending on babies age for ideas how to dress here...
https://www.youtube.com/channel/UCvxP9vE87s7QmaXOMKcXUWg

I also have options for hire and discount codes if you want to buy.

Laurna x

Mummy MOT🏋️‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
The mummy mot is a post natal check for all mums 👩‍👧‍👦⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is a comprehensive assessment undertaken by a qualified professional , it includes :⠀⠀⠀⠀⠀⠀⠀⠀⠀
Full postural screen.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pelvic floor muscle assessment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Abdominal muscle exam to check for any separation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Screening for bladder, bowel or sexual dysfunction.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let us look after your body , so you can look after your baby❤⠀⠀⠀⠀⠀⠀⠀⠀⠀

CALLING DONEGAL MOTHERS
Anna (Foy) McPherson is from Inver, Co Donegal and living in Brisbane, Australia. In association with Australia's Griffith University, she is starting research into the benefits & promotion of Breast Feeding in Co. Donegal. Ireland has a very low uptake of breastfeeding with Donegal bottom of the league. Anna would love to hear from the following:
1.The mother of a child born in Co. Donegal in the past two years.
2.The partner of a woman who has given birth to a child in Co. Donegal in the past two years.
3.The grandparent of a child born in Co. Donegal in the last two years.
4. A health care professional involved in providing maternal care to mothers in Donegal.
E mail: [email protected]