No Barriers Fitness

22/10/2026

Members - wanna make some good consistent habits before Christmas - why not sign up to our in house Nutrition Challenge?

The challenge will kick off with a talk from Amanda on Friday 30th at 7.30pm

Sign up with your coach in class 🙌

21/10/2026

15/10/2026

A massive well done to our members and coaches who took on HUP FITNESS Hyrox on Saturday 💪

It was podiums all round for our members.
Tara took home 1st in Female Solo.
Fin took home 3rd in Female Solo.
Joanne took home 3rd in Half Female Doubles.

Great job everyone 💪👏

14/10/2026

The celebrations (public embarrassments) aren’t over yet!! 🥳🎁🎊 For clarity’s sake we should state that this isn’t Liam’s 40th - on our last birthday post a lot of comments were wishing Liam a very happy 40th but that milestone remains many years in the future for our Youthful Bossman 👶😂

12/10/2026

Benhilda came to us a few months ago. She was in a mechanised wheelchair and needed a lot of help getting up and down from machines. Her strength and mobility was very low and she couldn’t walk much in between exercises. She was also wearing gloves constantly as she couldn’t touch her skin.

Benhilda has Scleroderma. Briefly described Sclerodema is a group of autoimmune conditions where the immune system causes the body to produce too much collagen, leading to hardening and tightening of the skin and sometimes internal organs.

After just a few months - Benhilda doesn’t use her mechanised wheelchair. She only needs her gloves before & after her sessions (especially with the drop in temperatures). Her strength her mobility - have all improved drastically.

Her progress is just amazing. 🤩

09/10/2026

It’s our Gym Manager, Fearless Leader, Beloved Colleague, and Deeply Valued Work Buddy’s Birthday today!!! 🎊🥳🎉🎁🎈We won’t tell you how old Liam is today but he’s still younger than some of us (Sorcha) 🫢

Please join us in wishing Liam the best and happiest of days 🫶❤️ he is the very best of No Barriers Fitness and although I’m sure you all see just how hard he works when you are here, you’ve no idea how much he gives behind the scenes too. We appreciate him every single day and we know you do too 🙌🙏

08/10/2026

Steptember Challenge Winner & Runner up 🏆🥈

For September we ran an in house Step Challenge. 50 members participated with 40 finishing out the full 30 days 🙌

Our winner was Damian O Connor - showing age is a number - not an excuse 💪 Damian racked up 805,000 steps in the month of September. No one even got close to him - and there was some very impressive numbers 🤝 Damian won €200.

With the other 39 members who finished the challenge - we random selected Brigid 🥳 Brigid seemed like a worthy runner up as you can see she can’t even do steps. So we converted her wheel pushes to km and gauged her step count off that 💪 Another example of no excuses 🙌

Massive congratulations to everyone who took part - the idea was to get us all moving more outside the gym and I think we can all say we achieved that 🙏