DON'T JUST BE FIT BE FERRY FIT
WELCOME BACK…………
To the trainer games part 2.
Can the boss man Leigh pull one back from the multi-talented, singing and dancing Daithi ?
Let’s find out 🙃
"I don't want to think about my life without the gym now."
That's where Emma's at now. But it didn't start that way.
Like a lot of us, she was sure everyone would be watching, judging, noticing every wobble. Took one session to figure out that's not how it works here. Everybody's just doing their own thing at their own level.
No egos. No judgement. Just people showing up for themselves 💪
28/08/2026
🌟 We’re hiring a part-time coach
We’re looking for someone to run small group PT sessions, evenings and weekends to start, with real potential to go full-time as we grow.
Experience is a bonus, not a requirement. If you’re certified and have the drive, we’ll teach you the rest, how we coach, how we run sessions, how we treat members.
You’ll know this job if you want a gym where you actually know your clients’ names and their goals, not just their membership number.
What we need from you:
A personal training or fitness coaching certificate. Bring the energy, we’ll bring the training.
Details:
Part-time, evenings and weekends. Room to grow into full-time for the right person.
Sound like you? Send us a message.
Stretching after training doesn't stop you being sore tomorrow 🙅♂️
That soreness is just your muscles doing the actual work, breaking down and rebuilding. No amount of stretching undoes that bit.
What it DOES do is keep you moving well, improve your range of motion, and stop you tightening up like a rusty gate over time. Long game stuff, not a next day fix.
So if you're wrecked and sore tomorrow, that's not your stretching failing. That's just proof you put the work in 💪
Still do it every session though. Just for the right reason.
🙋 below if you always thought stretching was your get out of soreness free card😆
GET IT DONE for the right reason✅
26/08/2026
🎉 100 SESSIONS DOWN 🎉
Colette just hit the big 1-0-0 at Ferry Fit and we’re buzzing for her.
100 sessions of showing up, even when the bed was warmer than the gym. 100 sessions of getting stronger, fitter, and probably fed up of us shouting “one more rep” 😅
Consistency beats perfection every time, and Colette’s living proof of it.
Massive congrats from all the coaches and the FF crew 💙
Who’s next to hit the ton?
THE TRAINER GAMES…..
Who wins🙌
It’s on like DONKEY KONG 😆
GET IT DONE 💙
fit
Trainer speak vs what clients actually hear:
“Embrace your core” = ???
“Nice and controlled” = ???
“Squeeze the glutes” = ???
We say it like it means something to you 😂
spoiler: it will, once you’ve trained with us a few weeks 💪💙
GET IT DONE 😎
20/08/2026
Big news for Ferry Fit members 💙
From September, 4 extra Saturday sessions a month come as standard, for every member.
Current members, new members, all included.
More sessions. Same commitment.
GET IT DONE 😎
19/08/2026
200 sessions in the bag, Danny 🙌
Started off just trying to get moving again. 200 classes later, turns out that’s your thing now.
That’s the beauty of showing up even when life keeps trying to knock you off track - you get back on, you keep going, and eventually you look up and you’ve done 200 of them.
Massive credit to Danny for the consistency. Here’s to the next 200 💙