AH Fitness

2 different clients
2 different plans
The same result for both!

Here we have 2 clients that started our programme around the same time

Both with very different lifestyles, commitments and routines...

Client 1: came to me looking to drop some body fat for a wedding, she had a very hectic life consisting of being a full time worker with varied hours, a mother and trying to plan a wedding on top of all other daily life tasks that keep us all so busy..

Client 2: came to me looking to drop body fat before a well deserved holiday, her life consists of 5am starts for work, hectic work environment and every day life on top

What both clients needed was a plan tailored completely around their lives

Something they could actually stick with

What they didn't get was:

Generic training plans

Crazy fad diets

No accountability

They didn't make excuses, they didn't give up after 1 bad meal!

Both ladies followed the plan, nailed the basics and everything fell into place for them!!

They didn't follow some influences b.s advice

We found what worked for them and implemented a structured plan with

Training

Nutrition

Community

And the all important accountability!!

Both ladies lost 10kg each and they are only getting started...

Both ladies simply put the work in..

If you are ready to ignore all the b.s online and finally start seeing the results you are after

Dm the word "start" and let's get you seeing those results

Try me beef kebab wraps for less than 600 calories.. and over 50g of protein!

If you want you save those calories of a kebab be sure to give this a go this weekend 💯

You won't be disappointed

200g of 5% ground beef
1 wrap
200g diced baby potatoes

For the sauce:

Get 100g of Greek yogurt
5g Siracha sauce

Season everything with salt, pepper, garlic, paprika and parsley

Perfect to curb those carvings if you are in a fat loss phase or even just for date night at home 👌

Follow for more recepies and fat loss tips

For

Do we do Hyrox must be the most common question I get asked!

The simple answer is no..

We have spent the last 3 years fine tuning a training system that produces results after results time and time again

We are all about moving better, looking better and feeling better all in a sustainable way

And our members absolutely love it!💯

We are now in a position where we have our online 12 weeks total reset programme launching very soon 🏋✅️

If you want a no bs approach to fitness drop me a follow