09/08/2024
Excited to nurture my body and soul as I prepare for this new chapter 🤱🏻🧿
Your guide to improve physical and mental health.
09/08/2024
Excited to nurture my body and soul as I prepare for this new chapter 🤱🏻🧿
09/08/2024
Beyond excited to begin this new journey with all the growth, challenges and joy ahead ✨
08/08/2024
08/08/2024
Hello Insta Fam! It’s been a while since I’ve been active here. I was busy focusing on my new role as a mom🤰🏻
The past few months have been a rollercoaster of emotions, challenges and incredible moments as I have embraced this new chapter in my life. Now that I’m settling into the motherhood, I am excited to reconnect with you all and share my postpartum journey 🤱🏻
I miss being here, and I’ll try to be regular with my posts from now on. Stay tuned for the highs, the lows, and everything in between, as I navigate through this new chapter 🙌🏻♥️
21/08/2022
A recipe to glow inside out : YOGA 🧘🏼♀️
14/08/2022
How do I feel now? : Visual representation ⬆️😅
In the last few months I realised how I desperately needed a change. I have been saying this since a while now : I needed an update. But it took me a white to process it properly.
Now I am ready. Don’t imagine perfection here, at the end we are all a mess and we improvise with the tools we have. The trick is not aiming to perfection but having tools to face our human emotional condition.
I’ll be honest: I have no idea what is coming next and I’m ok with it. I’ll let go what is leaving I will embrace what is coming.
Many doors will open when you’ll decide that it’s ok to start over again. ✨
12/08/2022
- The best way to help you change your mind about your body 🖤