Lift and Laugh Fitness

Some of us cope hilariously.

If I seem unhinged, it’s because the hinges were decorative.

Healing loudly… spiralling poetically.


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Commenting on someone’s appearance

Even if you meant well

Is not the right thing to do

You have no clue what’s going on that lead to this change

Ask how people are doing

Your opinion unless asked

Should remain internal


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The wholesome weekend that nearly got derailed…

Cinnamon rolls.
Meeting with a mate.
A dog with absolutely no survival instincts.
And going for “just the one” 👀

Anyway.
We survived the wholesomeness.
Barely.


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