Aura Grove Island Leisure Centre

Congratulations to our fabulous fitness instructor, Stephanie, on her well deserved employee of the month for May 👏

Since Stephanie started with us she has had a huge impact on the members and staff. Through her fitness classes, wellbeing seminars and her homemade healthy treats.

Some of Stephanie’s favourite classes to teach include:
🏃‍♀️step aerobics
🏋️strength and mobility
💦Aqua aerobics

If you’d like to take part in one of her classes please book in advance through the Aura Leisure app.

🔗 Link in bio

Treadmill running can take a little bit of getting used to! 🏃

That's why we've put together a blog on how best to adjust to it! 😀

Our blog outlines all you need to know when you start running on the treadmill! 💪

For all our tips read our blog at https://www.auraleisure.ie/blog/how-to-adjust-to-treadmill-running/! 📱

📢 Class Time Update! ☀️

As schools are out for the summer, we’re making a small change to our mid-morning fitness class schedule.

Starting next week, our mid-morning classes will run at 9:30 AM. 💪✨

We can’t wait to see you there and keep you moving all summer long! 🌞

If you have any questions, just speak to a member of the team.

Need a hand getting settled in the gym?! 😀

We're here to help! 💪

Our 25-page ultimate beginner's guide to the gym has all you need to know to ensure you get off to the perfect start! 🏋️

To download our free guide now go to https://www.auraleisure.ie/beginners-guide-download/! 📱

Looking to nurture the bond with your baby or toddler? 🤔

Come try our FREE Baby and Toddler Trial and find out in just 30 minutes 💦

Your child will:
✔ Get a professional swim teacher to show tips and tricks
✔ Build the bond with your little one in the water
✔ Builds water confidence from an early age
✔️Supports physical and cognitive development
✔️Encourages better sleep, appetite and mood
✔️Helps develop essential life-saving water skills

📅 Saturday 13th June
⏰ 15:00 -15:30
👧 Ages 12 weeks old (after injections) - 3 years
⚠️ Limited spaces available
🚫 New customers only

To book:
📧 [email protected]
📞 061 350221
Or 📥DM us on insta

No pressure. No commitment. Just give it a go 💙

Not sure if swim lessons are right for your child? 🤔

Come try our FREE Swim Academy Trial and find out in just 30 minutes 💦

Your child will:
✔ Get a professional swim assessment
✔ Build confidence in the water
✔ Experience our structured lessons

📅 Saturday 13th June
⏰ 15:30 -16:00
👧 Ages 4-12

⚠️ Limited spaces available
🚫 New customers only

To book:
📧 [email protected]
📞 061 350221
Or 📥DM us on insta

No pressure. No commitment. Just give it a go 💙

Would you like to attend ?

A big shout out to Wayne and Oran as they start their Leaving Cert exams tomorrow! 📚🍀

Both lads have been a huge part of our team as Swim Teachers and Lifeguards, helping swimmers of all ages build confidence in the water and always being there when needed around the pool.

We’re very lucky to have them as part of our team and we’d like to wish them the very best of luck over the next few weeks. We know they’ll give it their all.

Join us in wishing Wayne and Oran the best of luck by leaving a comment below! 👇🍀

Best of luck, lads - we’re all behind you! 💙🏊

Whatever your workout style recovery is key! 💪

There's 4 simply Rs when it comes to recovery and our latest blog explores them! 😀

Understanding them will make your fitnes routine as effective as possible! 🏊

To learn all about the 4 Rs of fitness recovery read our blog at https://www.auraleisure.ie/blog/what-are-the-4-rs-of-workout-recovery/! 📱