Limerick Shojinkai

😂👍🏻

🎯

Massive honour being there when Norman Robinson Shihan was presented with his 9th Dan. A legend in Shotokan Karate and a pioneer for non-Japanese. Putting in a gi since the 1950’s. 1 of only 3 JKS 9th Dans. The only non-Japanese. Karate people will know all about Norman Shihan and who he is. Congratulations.
Osu!

2024 fill of ups and downs but in the books regardless.MERRY CHRISTMAS TO ALL MEMBERS AND SUPPORTERS AND SEE YE ALL IN THE NEW YEAR. OSU!!🙏🏻🙏🏻 #shotokankarate #karate #fitness #fitfam #ginástica #budokarate #limerickshojinkai JKS Ireland #shannonshojinkai #limerickkarate #shannonkarate #martialarts #karatedo #shotokan #空手 #松涛館 #空手道 #jksireland #ブド #武道 #フィットネス #トレーニング #突く #フォローしてください #jkskarate #karatê #空手ガールズ #Artesmarciais #budolife #fightheadon

Serious issue unfortunately these days in relation to combat sports … this is gone beyond the point of lunacy

Neo feminist gets SCHOOLED by a toddler

✨111✨ I’ve been waiting to promote this for a long time but I had to buy it first to really test it out and I can now honestly say it is a life essential tool 🪄🪄🪄 ⛓️ for when our main water & health systems have failed to protect our healths 🤯🤬 we must take it into our own hands to secure our future 🤙 ⛓️ if you are a mother or father 👫 that has kids 👨‍👩‍👧‍👦👨‍👩‍👧‍👦 and you love them then you want to listen up 🆙 😁🥰😁 INTRODUCING❗️ 🔆🔆🔆 Analemma water 💦 💦💦 ⛓️ In the last 15 years, researchers in the Netherlands have been conducting studies on the benefits of coherent water and how to create a structured water source that would stay structured indefinitely, regardless of environmental exposure❗️ ⛓️ Benefits 🎉 🪄 ⛓️ 💥💥💥For the GlycanAge study, 19 adult humans consumed Analemma water for 3 months with no other changes to their diet or lifestyle. After just 3 months of drinking coherent water, their biological age decreased by an average of 3.79 years. In 3 months’ time, the lowest age reversal was 1 year and the highest was 12 years! The data showed that 99% of all participants were experiencing a younger biological age.💥 ⛓️ In a 2022 double-blind, placebo-controlled study, changes in the human microbiome from drinking Analemma water were evaluated. Participants drank the coherent water for 2 months. There was a 17% improvement in dysbiosis (altered gut bacteria) in the group that drank Analemma water compared to the placebo. This is relevant for many health issues, as research has linked a healthy and diverse microbiome to optimal health and longevity in so many ways.💥 ⛓️ ✨888✨ 💸 remember it’s not about the money for me it’s about helping others through the dark times so check the link in my bio❗️You can now join our affiliates program for FREE like FREE FREE and earn yourself some extra money on the side 💷💶💵💴💰🤑🤑🤑 ⛓️ ✨222✨ How does it feel when someone shared a post with good information that you needed at the right time, happy, thankful, at ease? 😮‍💨😌😌 You can do the same for someone else today, share the post it can save lives. 💚💚💚💚💚💚💜💜💜💜💜 ✨Do it for the love with me ✨ 💚💚💚💚💚💚💜💜💜💜💜 #foryou #explorepage

Can Paul McGinley please stop talking? I can’t handle anymore of the fake accent dude, you’re from Rathfarnham ffs!

Summer timetable form June 1st.