Limerick Shojinkai

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Authentic, genuine Japanese Shotokan Karate

08/03/2026

Karate kicking โ€ฆ hashtag

11/11/2025

๐Ÿ˜‚๐Ÿ‘๐Ÿป

๐ŸŽฏ

Photos 01/08/2025

Massive honour being there when Norman Robinson Shihan was presented with his 9th Dan. A legend in Shotokan Karate and a pioneer for non-Japanese. Putting in a gi since the 1950โ€™s. 1 of only 3 JKS 9th Dans. The only non-Japanese. Karate people will know all about Norman Shihan and who he is. Congratulations.
Osu!

26/11/2024


โœจ111โœจ
Iโ€™ve been waiting to promote this for a long time but I had to buy it first to really test it out and I can now honestly say it is a life essential tool ๐Ÿช„๐Ÿช„๐Ÿช„
โ›“๏ธ
for when our main water & health systems have failed to protect our healths ๐Ÿคฏ๐Ÿคฌ we must take it into our own hands to secure our future ๐Ÿค™ 
โ›“๏ธ
if you are a mother or father ๐Ÿ‘ซ that has kids ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ and you love them then you want to listen up ๐Ÿ†™ ๐Ÿ˜๐Ÿฅฐ๐Ÿ˜
 INTRODUCINGโ—๏ธ
๐Ÿ”†๐Ÿ”†๐Ÿ”† Analemma water ๐Ÿ’ฆ ๐Ÿ’ฆ๐Ÿ’ฆ
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In the last 15 years, researchers in the Netherlands have been conducting studies on the benefits of coherent water and how to create a structured water source that would stay structured indefinitely, regardless of environmental exposureโ—๏ธ
โ›“๏ธ
Benefits ๐ŸŽ‰ ๐Ÿช„
โ›“๏ธ
๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅFor the GlycanAge study, 19 adult humans consumed Analemma water for 3 months with no other changes to their diet or lifestyle. After just 3 months of drinking coherent water, their biological age decreased by an average of 3.79 years. In 3 monthsโ€™ time, the lowest age reversal was 1 year and the highest was 12 years! The data showed that 99% of all participants were experiencing a younger biological age.๐Ÿ’ฅ
โ›“๏ธ 
In a 2022 double-blind, placebo-controlled study, changes in the human microbiome from drinking Analemma water were evaluated. Participants drank the coherent water for 2 months. There was a 17% improvement in dysbiosis (altered gut bacteria) in the group that drank Analemma water compared to the placebo. This is relevant for many health issues, as research has linked a healthy and diverse microbiome to optimal health and longevity in so many ways.๐Ÿ’ฅ
โ›“๏ธ
โœจ888โœจ ๐Ÿ’ธ
remember itโ€™s not about the money for me itโ€™s about helping others through the dark times so check the link in my bioโ—๏ธYou can now join our affiliates program for FREE like FREE FREE and earn yourself some extra money on the side ๐Ÿ’ท๐Ÿ’ถ๐Ÿ’ต๐Ÿ’ด๐Ÿ’ฐ๐Ÿค‘๐Ÿค‘๐Ÿค‘
โ›“๏ธ
โœจ222โœจ
How does it feel when someone shared a post with good information that you needed at the right time, happy, thankful, at ease? ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜Œ๐Ÿ˜Œ You can do the same for someone else today, share the post it can save lives.

๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
โœจDo it for the love with me โœจ
 ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #foryou #explorepage 19/08/2024

โœจ111โœจ Iโ€™ve been waiting to promote this for a long time but I had to buy it first to really test it out and I can now honestly say it is a life essential tool ๐Ÿช„๐Ÿช„๐Ÿช„ โ›“๏ธ for when our main water & health systems have failed to protect our healths ๐Ÿคฏ๐Ÿคฌ we must take it into our own hands to secure our future ๐Ÿค™ โ›“๏ธ if you are a mother or father ๐Ÿ‘ซ that has kids ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ and you love them then you want to listen up ๐Ÿ†™ ๐Ÿ˜๐Ÿฅฐ๐Ÿ˜ INTRODUCINGโ—๏ธ ๐Ÿ”†๐Ÿ”†๐Ÿ”† Analemma water ๐Ÿ’ฆ ๐Ÿ’ฆ๐Ÿ’ฆ โ›“๏ธ In the last 15 years, researchers in the Netherlands have been conducting studies on the benefits of coherent water and how to create a structured water source that would stay structured indefinitely, regardless of environmental exposureโ—๏ธ โ›“๏ธ Benefits ๐ŸŽ‰ ๐Ÿช„ โ›“๏ธ ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅFor the GlycanAge study, 19 adult humans consumed Analemma water for 3 months with no other changes to their diet or lifestyle. After just 3 months of drinking coherent water, their biological age decreased by an average of 3.79 years. In 3 monthsโ€™ time, the lowest age reversal was 1 year and the highest was 12 years! The data showed that 99% of all participants were experiencing a younger biological age.๐Ÿ’ฅ โ›“๏ธ In a 2022 double-blind, placebo-controlled study, changes in the human microbiome from drinking Analemma water were evaluated. Participants drank the coherent water for 2 months. There was a 17% improvement in dysbiosis (altered gut bacteria) in the group that drank Analemma water compared to the placebo. This is relevant for many health issues, as research has linked a healthy and diverse microbiome to optimal health and longevity in so many ways.๐Ÿ’ฅ โ›“๏ธ โœจ888โœจ ๐Ÿ’ธ remember itโ€™s not about the money for me itโ€™s about helping others through the dark times so check the link in my bioโ—๏ธYou can now join our affiliates program for FREE like FREE FREE and earn yourself some extra money on the side ๐Ÿ’ท๐Ÿ’ถ๐Ÿ’ต๐Ÿ’ด๐Ÿ’ฐ๐Ÿค‘๐Ÿค‘๐Ÿค‘ โ›“๏ธ โœจ222โœจ How does it feel when someone shared a post with good information that you needed at the right time, happy, thankful, at ease? ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜Œ๐Ÿ˜Œ You can do the same for someone else today, share the post it can save lives. ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ โœจDo it for the love with me โœจ ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #foryou #explorepage

08/06/2024

Can Paul McGinley please stop talking? I canโ€™t handle anymore of the fake accent dude, youโ€™re from Rathfarnham ffs!

23/05/2024

Summer timetable form June 1st.

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