First Rep Bootcamp

First Rep Bootcamp

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For busy moms and dads, fitness beginners and those who have fell off the the wagon to get fit and healthy again and have more energy to conquer the day.

First Rep Bootcamp offers a range of fitness and coaching services

Bums&Tums - 30min light intensity workout focused on tempo and time under tension. Hiit-Fit - 35 min high intensity workout focused on cardiovascular and muscular endurance. Shred & condition - 40min all in metabolic complex workout - increased muscle means increased metabolism which means more calories burned

Personal Training -

02/03/2023

Check it out!

Class now €5 PAYG.
Weekly pass €20

No sign up fees
No contract.

Class times

6.30am
9.15am
6.00pm
Mon to Fri

We also offer 1-1
personal training

Book a free trial now!
https://visibook.com/firstrepbootcamp

Get in contact if you'd like to know more. 0852310300




Send a message to learn more

21/02/2023

Mother and daughter partnering up for a workout this morning before heading into the office where the real work starts!

19/02/2023

Class now €5 PAYG.

Weekly pass €20

No sign up fees
No contract.

Class times

6.30am
9.15am
6.00pm
Mon to Fri

We also offer 1-1
personal training

Book a free trial now!
https://visibook.com/firstrepbootcamp

Get in contact if you'd like to know more. 0852310300




31/01/2023

We now offer Personal Training along side our HIIT classes at the learning hub kileely.

Personal training is benificial to anybody looking to improve their physical fitness as it promotes Strenght, weight lose, mobility and functionality.

Available Monday to friday from 7am to 5pm

1-1 Personal training session €30.
Add Classes for the week just €50

Suitable for beginners, elderly, overweight, anyone looking to improve their physical fitness.

Send me a message here or call 0852310300 to get in touch.

31/01/2023

All classes now just €5 payg
Weekly pass just €20
No sign up fees
No contract.

Class times
6.30am
9.15am
6.00pm
Mon to Fri

We also offer 1-1
personal training
€30/session.

1PT session + Classes €50/week
2PT sessions + Classes €75/week

Book a free trial now!

Get in contact if you'd like to know more. 0852310300




13/11/2022

6 Week Winter Warmer starting tomorrow Nov 14th

Unlimited access to coach lead workouts for 6 weeks untill Christmas, usually €89 were offering 20% off when you sign up now or 50% off if you join with a friend (Tag somebody now)

Class times
6.30am
9.15am
6.00pm
Saturday
10am

The learning hub Kileely
V94YT26.

11/11/2022

Get winter ready! 6 week block starting Nov 14th

20%off when you join up over the weekend
50% Off For Joining with a friend!

Mon-Fri
6.30am
9.15am
6.00pm
............
Sat
10am

Unlimited access to coach lead workouts when you sign up for our winter programme, swap between times throughout the day, fun friendly atmosphere. On site parking, showers and cafe. Beginners welcome

We also offer personal training from our PT HUB
If your interested in getting starting drop us a line now!

Call or Dm
0852310300

10/11/2022

Get winter ready! 6 week block starting Nov 14th!

Unlimited access to coach lead workouts for the 6 weeks left of christmas, swap and choose between the times laid out for class.

MON-FRI
6.30AM
9.15AM
6.00PM
..............
SAT
10Am

Join over the weekend and recieve 20% off
Discount code (FIRST20)

Call or Dm to find out more
0852310300

09/11/2022

HIIT Classes at the Hub kileely

Extended Offer
€5/class.
€15 weekly.
1st month unlimited €55.
🙌🙌🙌🙌

Classes Times
6.30am
9.15am
6.00pm

We cater to all levels of fitness, beginners welcome.
Parking
Shower facilities
Cafe and Wi-Fi

Photos from First Rep Bootcamp's post 23/10/2022

We're looking for a fitness instructor/personal trainer to join our training facility at the learning hub Kileely.

This role would be suitable for anybody currently studying or working elsewhere and looking for additional income as the classes run out of business hours and the personal training can be worked around your schedule.

This is a great entry level opportunity to grow your experience and develop as a trainer plus youl have full access to the P.T Hub for extra income on your time!

The ideal candidate must have:
—Relevant qualifications.
—A genuine interest in working with and helping others.
—Strong communication skills in person and on social media platforms.

If you are interested in this opportunity send me a message or tag somebody you think might be suitable for the position.

Dave

Photos from First Rep Bootcamp's post 05/09/2022
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Location

Telephone

Website

Address


Learning Hub, Street Martins, Kileely
Limerick
V94YT26