Rugby Fit Summer Camp

4 Day Rugby Fitness Camp for girls and boys This camp is designed to improve your all round development as a rugby player. passing and catching.

The 4 Day Camp in July will start on Monday the 17th and run till Thursday from 9.30am - 12.30pm. The sessions will include part fitness and part rugby. The fitness part of the session will look at your Functional Movement, core and flexibility development and the rugby part will be aimed at developing your core skills i.e. The Camp will also be incorporating other activities on Monday and Wednes  ...