River Leisure Club

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River Leisure Club Leisure Club with a fully equipped Gym and 17 Metre Swimming Pool with Jacuzzi, Sauna, Steamroom and Fitness Studio

πŸ’ͺ MUSCLE OF THE WEEK: LATS! πŸ”΅We’re kicking off a brand-new series at River Leisure Club! πŸŽ‰ Each week, we’ll be focusing ...
12/10/2026

πŸ’ͺ MUSCLE OF THE WEEK: LATS! πŸ”΅

We’re kicking off a brand-new series at River Leisure Club! πŸŽ‰ Each week, we’ll be focusing on a different muscle group, sharing what it does and highlighting some of the best exercises to target it.

πŸ‹οΈβ€β™‚οΈ First up, we’re looking at the lats β€” an important muscle group for pulling movements, posture and upper-body strength.

Check out our top 4 exercises to target your lats and try adding them to your next workout! πŸ’™

Keep an eye on our page each week for more fitness tips and gym inspiration!

Don’t skip the warm-up! πŸ’ͺTaking just 5–10 minutes before your workout can help increase blood flow, improve mobility, pr...
10/10/2026

Don’t skip the warm-up! πŸ’ͺ

Taking just 5–10 minutes before your workout can help increase blood flow, improve mobility, prepare your muscles and get your body ready to train.

βœ… Start with light cardio
βœ… Include dynamic movements
βœ… Gradually build up the intensity

A little preparation goes a long way! Make your warm-up part of every workout at River Leisure Club. πŸ‹οΈ

Our swim instructors kitted out in our new SΓ“ Swim academy t-shirts for our swimming lessons🏊
07/10/2026

Our swim instructors kitted out in our new SΓ“ Swim
academy t-shirts for our swimming lessons🏊

READY TO JOIN RIVER LEISURE CLUBMake this the month you put your health and fitness first! πŸ‹οΈβ€β™€οΈπŸŠβ€β™‚οΈYour membership give...
02/10/2026

READY TO JOIN RIVER LEISURE CLUB

Make this the month you put your health and fitness first! πŸ‹οΈβ€β™€οΈπŸŠβ€β™‚οΈ

Your membership gives you access to:

πŸ‹οΈ Fully equipped gym
🏊 17m swimming pool & kids pool
πŸ§– Sauna, steam room & jacuzzi
🚴 Cardio, resistance & free-weight equipment
πŸ“‹ Complimentary gym induction
🎾 Padel courts available at River Leisure Club

Whether your goal is to get stronger, improve your fitness, relax in the pool or simply feel healthierβ€” River Leisure Club has something for everyone.
πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Individual, couple, family, student, youth & over-55 memberships available.

πŸ“ Castleconnell, Co. Limerick
πŸ“ž 061 377722
πŸ“© [email protected]

🎾 6 MONTHS OF PADEL AT CASTLE OAKS! 🎾What a 6 months it’s been!From getting people on court for the first time, to compe...
24/09/2026

🎾 6 MONTHS OF PADEL AT CASTLE OAKS! 🎾

What a 6 months it’s been!

From getting people on court for the first time, to competitive matches, social games, corporate padel days and everything in between πŸ™Œ

And one of our biggest highlights was our 24-HOUR PINK PADEL MARATHON, raising funds and awareness for Breast Cancer Ireland πŸ’—πŸŽΎ A huge thank you to everyone who took part, donated, supported and kept the courts going through the night!

Here’s to the next 6 months of rallies, laughs, competition and plenty of padel! 🎾

πŸ“ River Leisure Club, Castle Oaks

🎾 Your court, your game.Get on court and enjoy a game of padel at Castle Oaks! πŸ“ River Leisure Club🎾 Book your court via...
18/09/2026

🎾 Your court, your game.
Get on court and enjoy a game of padel at Castle Oaks!

πŸ“ River Leisure Club
🎾 Book your court via Playtomic
πŸ‘₯ Perfect for beginners, friends & regular players

πŸŽ“ CALLING ALL STUDENTS! πŸ’ͺπŸ”₯Looking for a reason to get back into the gym? We’ve got you covered!✨ SPECIAL STUDENT OFFER:πŸ‹...
16/09/2026

πŸŽ“ CALLING ALL STUDENTS! πŸ’ͺπŸ”₯

Looking for a reason to get back into the gym? We’ve got you covered!

✨ SPECIAL STUDENT OFFER:
πŸ‹οΈ 4 months for the price of 3
πŸ’₯ 10% OFF a 12-month membership

Get active, stay motivated and make the most of your student membership at River Leisure Club!

πŸŽ“ Valid student card required.

A reminder of our Gym Ettiquette
16/09/2026

A reminder of our Gym Ettiquette

πŸŠβ€β™€οΈ ADULT SWIM LESSONS ARE COMING! πŸŠβ€β™‚οΈβœ¨Ready to build your confidence in the water, improve your technique or simply b...
15/09/2026

πŸŠβ€β™€οΈ ADULT SWIM LESSONS ARE COMING! πŸŠβ€β™‚οΈβœ¨

Ready to build your confidence in the water, improve your technique or simply become a stronger swimmer? Our adult swim lessons are starting at the end of September! πŸ’¦

πŸ“©[email protected]
πŸ“ž 061 377722

Whether you’re a complete beginner or looking to improve your stroke, we’d love to have you join us!

πŸŠβ€β™€οΈ POOL SCHEDULE πŸŠβ€β™‚οΈPlease take note of our upcoming pool schedule and the high volume times when classes and lessons...
11/09/2026

πŸŠβ€β™€οΈ POOL SCHEDULE πŸŠβ€β™‚οΈ

Please take note of our upcoming pool schedule and the high volume times when classes and lessons are taking place.

There may not always be a dedicated swim lane or recreation swim area available during these times.

Please plan your visit around the schedule.

Address

Castleconnell
Limerick

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+35361377722

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