DS Fitness

DS Fitness

Share

We at DS fitness have all the ingredients to improve your Fitness and Wellness through a number of o

Since graduating in Health and Leisure studies from Institute of technology Tralee I've always wanted to make a difference to peoples physical fitness and emotional Health. Exercise is our must underutilised anti-depressant and its free! Through my GAA experience and keen interest in exercising myself I have the knowledge to make you look good, feel confident and build self esteem.

27/03/2022

Damien Son- why you so fresh of a Sunday ๐Ÿฅ‹ โ€œI tore the arse out of it for years but now Iโ€™m backโ€ ๐Ÿ™

23/02/2022

๐ŸŒš ๐Ÿบ Primal movement ๐Ÿ˜€

15/02/2022

Itโ€™s official...... ๐ŸฅŠ๐Ÿก๐Ÿ’ช๐Ÿฝ

02/01/2022

Highly recommend ๐Ÿ‘

Itโ€™s never too late ... all you have to do is show up .. just roll out the mat โ€˜. .. FREE ZOOM YOGA Classes & MEDITATION Classes ... No need to be flexible or super fit , that why you come ... Great way to improve your SPORT PERFORMANCE.. You just might enjoy it ๐Ÿ˜€.. Just give it a go ! ๐Ÿ˜Š

14/09/2021

Boxercise PT is here book today. PM or call 0830932641

Photos from DS Fitness's post 08/04/2021

Mark it. Stick it. Watch it

08/04/2021

The answer of this model that I try to implement as a trainer is in the middle. Do not rob peter to pay paul. If you are insanely chasing those wash board abs at the expense of your emotional and social health then step back. Enjoy the journey. Donโ€™t endure it ๐Ÿฆ โš–๏ธ BIO PSYCHO SOCIAL

24/02/2021

Put away the stick. Donโ€™t exercise to punish yourself!

Photos from DS Fitness's post 14/02/2021

Happy Valentineโ€™s Day health and fitness crew

25/01/2021

At DS we have the tools and skills necessary to move you up the ladder in either fitness or nutrition๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿฒ๐Ÿชœ But most importantly in a consistent way as to avoid a relapse back to old habits. Private message today for a friendly PT or Lifestyle change you wonโ€™t regret

Want your business to be the top-listed Gym/sports Facility in Listowel?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Website

Address


Knockreagh
Listowel

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 8am - 2pm