âī¸ The Malvina Method âĸī¸ đ§đģ Pilates Instructor & Yoga Teacher đĒĢ Retreat Facilitator đ Dunkellin St, Loughrea, Co. Galway H62H362 đ www.malvina.ie
My name is Kate and I am a certified hatha yoga instructor, trauma informed yoga teacher, pregnancy yoga teacher, chair yoga teacher and yin yoga teacher.
Fusion of Yoga & Tai Chi. Ancient practices that unify MindBodySpirit to nurture intuition (awareness), vitality (balance, mobility, coordination) & inner peace (mindFULLness, relaxation). Beginner friendly! First class is free, 50/month thereafter.
Liz Kirby is an experienced yoga teacher, and regularly runs Vinyasa Flow Yoga classes in Loughrea. Gently guided through yoga asanas and meditation
Welcome to a space for mind, body and breath. Experience wellness through my unique Yoga and Pilates classes, combining Breathwork and Mindfulness. Each session is designed to strengthen your body, calm your mind and enhance overall wellbeing.