30/09/2018
Reminder Fundamentals on Tomorrow Night. Still two spots available 🏋🏻♂️
CrossFit Loughrea
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CrossFit is constantly varied, functional movement performed at high intensity. Beginner Classes every Monday and Wednesday at 8pm Book Your Spot.
Beginners Classes Every Monday and Wednesday at 8 - 9.
30/09/2018
23/09/2018
Up again next Monday the 1st of October. PM to book your spot
16/09/2018
October 1st
3 Spots Left.
09/09/2018
See ya tomorrow evening.
🏋️♂️👨👦👦🏃♂️
08/09/2018
07/09/2018
3 years folks & going Strong 🏋️♂️🤸♀️💪
Our fundamentals class is ready to go Monday 10th 8pm!!
Book your place as numbers are limited.
05/09/2018
Ready to go next Monday 🤸🏻♂️🤸♀️🏋🏻♂️🏋🏻♀️
03/09/2018
Ready to go with our September Fundamental Classes Next Monday
Fitness, Strength, Gymnastics, Mobility, Craic and Much More. Start your Journey Today. 👊🏋️♂️🏃♂️
As ever book your spot early as fundamental classes must be limited to ensure safety and quality 🏋️♂️🏃♂️
PM to book you spot all details in the Images
31/08/2018
New Timetable starting this Monday. 🏋🏻♂️🏋🏻♀️🤸🏻♂️🤸♀️🧘🏻♂️🧘🏻♀️
Fundamentals starting Monday the 10th September. Stay tuned for more details.
24/07/2018
The Skills we teach in our fundamental course. 👩🏻🎓👨🏻🎓👩🏻🎓
________________________________________We still have a week and a half so Grab a brush handle and see how ya get on 🏋🏻♂️🏋🏻♀️
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1. Air squat 2. Front squat 3. Overhead squat
4. Strict Press 5. Push Press 6. Push Jerk
7. Deadlift 8. Wallball Clean 9. Sumo Deadlift high pull
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Location
Category
Telephone
Website
Address
Unit 3 Cottage Hill
Loughrea
H62F344
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 10am |